Coconut Almond Gluten Free Oatmeal Bar

Detour

Total Energy

150

kcal

42.95

% from carbs

26.85

% from protein

30.2

% from fats

In 1 bar

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Potassium, K

80mg

1.7%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

60mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Almond Gluten Free Oatmeal Bar

A typical serving 1 bar of Coconut Almond Gluten Free Oatmeal Bar (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Almond Gluten Free Oatmeal Bar depends on the ingredients and preparation method. On average, one serving 1 bar (null grams) of Coconut Almond Gluten Free Oatmeal Bar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Almond Gluten Free Oatmeal Bar depends on the ingredients exists in it. On average, 1 bar of Coconut Almond Gluten Free Oatmeal Bar (about null grams) contains approximately 10 grams of protein.

On average, 1 bar (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about null grams) contains about 16 grams of carbohydrates.

Coconut Almond Gluten Free Oatmeal Bar contains approximately 3 grams of fiber in 1 bar (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Coconut Almond Gluten Free Oatmeal Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.