Coconut Almond Gluten Free Oatmeal Bar

Detour

26.85

% from protein

42.95

% from carbs

42.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bar
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 75 mg
3.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 60 mg
Iron 0.4 mg

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Coconut Almond Gluten Free Oatmeal Bar Nutrients FAQs

Nutrients

What is the calorie content of Coconut Almond Gluten Free Oatmeal Bar?

A typical serving 1 bar of Coconut Almond Gluten Free Oatmeal Bar contains approximately 150 calories.

You can check the exact calorie content by logging Coconut Almond Gluten Free Oatmeal Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Almond Gluten Free Oatmeal Bar have?

The amount of fat in Coconut Almond Gluten Free Oatmeal Bar depends on the ingredients and preparation method. On average, one serving 1 bar of Coconut Almond Gluten Free Oatmeal Bar contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Almond Gluten Free Oatmeal Bar have?

The protein content in Coconut Almond Gluten Free Oatmeal Bar depends on the ingredients exists in it. On average, 1 bar of Coconut Almond Gluten Free Oatmeal Bar contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Almond Gluten Free Oatmeal Bar, Download Nutribit app for healthier you!

How much sugar does a Coconut Almond Gluten Free Oatmeal Bar have?

On average, 1 bar contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Almond Gluten Free Oatmeal Bar.

How Much carbohydrates (carbs) is in Coconut Almond Gluten Free Oatmeal Bar?

The amount of carbohydrates (carbs) in Coconut Almond Gluten Free Oatmeal Bar depends on its serving size and preparation. On average, 1 bar contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Almond Gluten Free Oatmeal Bar.

How Much Fiber is in Coconut Almond Gluten Free Oatmeal Bar?

Coconut Almond Gluten Free Oatmeal Bar contains approximately 3 grams of fiber in 1 bar.

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Almond Gluten Free Oatmeal Bar for healthier you!

What vitamins and minerals are in a Coconut Almond Gluten Free Oatmeal Bar?

Coconut Almond Gluten Free Oatmeal Bar contains following minerals:

  • Coconut Almond Gluten Free Oatmeal Bar has 60mg of Calcium.
  • Coconut Almond Gluten Free Oatmeal Bar has 75mg of Sodium, Na.
  • Coconut Almond Gluten Free Oatmeal Bar has 80mg of Potassium, K.
  • Coconut Almond Gluten Free Oatmeal Bar has 0.36mg of Iron.

General

Does Coconut Almond Gluten Free Oatmeal Bar contain caffeine?

Coconut Almond Gluten Free Oatmeal Bar does not contain any caffeine.

Does Coconut Almond Gluten Free Oatmeal Bar contain alcohol?

Coconut Almond Gluten Free Oatmeal Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Almond Gluten Free Oatmeal Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Almond Gluten Free Oatmeal Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Almond Gluten Free Oatmeal Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Almond Gluten Free Oatmeal Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Almond Gluten Free Oatmeal Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Almond Gluten Free Oatmeal Bar for free?

Yes! Since Coconut Almond Gluten Free Oatmeal Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Almond Gluten Free Oatmeal Bar with water tracking feature?

Nutribit automatically calculates the water content of Coconut Almond Gluten Free Oatmeal Bar and adds it to your daily hydration log. Simply log Coconut Almond Gluten Free Oatmeal Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Almond Gluten Free Oatmeal Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Almond Gluten Free Oatmeal Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Almond Gluten Free Oatmeal Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Almond Gluten Free Oatmeal Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Almond Gluten Free Oatmeal Bar

Protein in Coconut Almond Gluten Free Oatmeal Bar supports building and repairing tissues.

Builds and repairs tissues in Coconut Almond Gluten Free Oatmeal Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Almond Gluten Free Oatmeal Bar supports immune function.

Supports immune function in Coconut Almond Gluten Free Oatmeal Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Almond Gluten Free Oatmeal Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Almond Gluten Free Oatmeal Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Almond Gluten Free Oatmeal Bar provides energy.

Provides energy in Coconut Almond Gluten Free Oatmeal Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Almond Gluten Free Oatmeal Bar supports muscle growth and strength.

Supports muscle growth and strength in Coconut Almond Gluten Free Oatmeal Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Almond Gluten Free Oatmeal Bar helps in weight management.

Helps in weight management in Coconut Almond Gluten Free Oatmeal Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Almond Gluten Free Oatmeal Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Almond Gluten Free Oatmeal Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Almond Gluten Free Oatmeal Bar supports bone health.

Supports bone health in Coconut Almond Gluten Free Oatmeal Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Almond Gluten Free Oatmeal Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Almond Gluten Free Oatmeal Bar is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Almond Gluten Free Oatmeal Bar regulates blood sugar levels.

Regulates blood sugar levels in Coconut Almond Gluten Free Oatmeal Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Coconut Almond Gluten Free Oatmeal Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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