Trail Mix, Nuts and Chocolates

Munchies

12.26

% from protein

28.3

% from carbs

28.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
420
% Daily value*
Total Fat 28 g
43.1%
Saturated 7 g
35%
Trans Fats 0.1 g
Cholesterol 5 mg
1.7%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 21 g
42%
Protein 13 g
26%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 2.7 mg

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Trail Mix, Nuts and Chocolates Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Nuts and Chocolates?

A typical serving 1 package (75 grams) of Trail Mix, Nuts and Chocolates contains approximately 420 calories.

You can check the exact calorie content by logging Trail Mix, Nuts and Chocolates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Nuts and Chocolates have?

The amount of fat in Trail Mix, Nuts and Chocolates depends on the ingredients and preparation method. On average, one serving 1 package (75 grams) of Trail Mix, Nuts and Chocolates contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Nuts and Chocolates have?

The protein content in Trail Mix, Nuts and Chocolates depends on the ingredients exists in it. On average, 1 package (75 grams) of Trail Mix, Nuts and Chocolates contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Nuts and Chocolates, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Nuts and Chocolates have?

On average, 1 package (75 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Nuts and Chocolates.

How Much carbohydrates (carbs) is in Trail Mix, Nuts and Chocolates?

The amount of carbohydrates (carbs) in Trail Mix, Nuts and Chocolates depends on its serving size and preparation. On average, 1 package (75 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Nuts and Chocolates.

How Much Fiber is in Trail Mix, Nuts and Chocolates?

Trail Mix, Nuts and Chocolates contains approximately 4 grams of fiber in 1 package (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Nuts and Chocolates for healthier you!

What vitamins and minerals are in a Trail Mix, Nuts and Chocolates?

Trail Mix, Nuts and Chocolates contains following minerals:

  • Trail Mix, Nuts and Chocolates has 78mg of Calcium.
  • Trail Mix, Nuts and Chocolates has 130mg of Sodium, Na.
  • Trail Mix, Nuts and Chocolates has 2.7mg of Iron.

General

Does Trail Mix, Nuts and Chocolates contain caffeine?

Trail Mix, Nuts and Chocolates does not contain any caffeine.

Does Trail Mix, Nuts and Chocolates contain alcohol?

Trail Mix, Nuts and Chocolates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Nuts and Chocolates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Nuts and Chocolates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Nuts and Chocolates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Nuts and Chocolates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Nuts and Chocolates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Nuts and Chocolates for free?

Yes! Since Trail Mix, Nuts and Chocolates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Nuts and Chocolates with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Nuts and Chocolates and adds it to your daily hydration log. Simply log Trail Mix, Nuts and Chocolates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Nuts and Chocolates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Nuts and Chocolates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Nuts and Chocolates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Nuts and Chocolates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Nuts and Chocolates

Protein in Trail Mix, Nuts and Chocolates supports building and repairing tissues.

Builds and repairs tissues in Trail Mix, Nuts and Chocolates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trail Mix, Nuts and Chocolates supports immune function.

Supports immune function in Trail Mix, Nuts and Chocolates is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trail Mix, Nuts and Chocolates helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trail Mix, Nuts and Chocolates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trail Mix, Nuts and Chocolates provides energy.

Provides energy in Trail Mix, Nuts and Chocolates can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trail Mix, Nuts and Chocolates supports muscle growth and strength.

Supports muscle growth and strength in Trail Mix, Nuts and Chocolates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trail Mix, Nuts and Chocolates helps in weight management.

Helps in weight management in Trail Mix, Nuts and Chocolates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trail Mix, Nuts and Chocolates aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trail Mix, Nuts and Chocolates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trail Mix, Nuts and Chocolates supports bone health.

Supports bone health in Trail Mix, Nuts and Chocolates plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Trail Mix, Nuts and Chocolates improves skin, hair, and nails.

Improves skin, hair, and nails in Trail Mix, Nuts and Chocolates is essential for the health and growth of hair, skin, and nails.

Protein in Trail Mix, Nuts and Chocolates regulates blood sugar levels.

Regulates blood sugar levels in Trail Mix, Nuts and Chocolates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 420 calories?

The amount of exercise required to burn off 1 package Trail Mix, Nuts and Chocolates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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