Five Spice Firm Tofu

A typical serving 1 oz (28 grams) of Five Spice Firm Tofu contains approximately 34 calories.

You can check the exact calorie content by logging Five Spice Firm Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Five Spice Firm Tofu depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Five Spice Firm Tofu contains approximately 2 grams of fat.

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The protein content in Five Spice Firm Tofu depends on the ingredients exists in it. On average, 1 oz (28 grams) of Five Spice Firm Tofu contains approximately 4 grams of protein.

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On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Spice Firm Tofu.

The amount of carbohydrates (carbs) in Five Spice Firm Tofu depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Five Spice Firm Tofu.

Five Spice Firm Tofu contains approximately 0 grams of fiber in 1 oz (28 grams).

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Five Spice Firm Tofu contains following minerals:

• Five Spice Firm Tofu has 130mg of Calcium.
• Five Spice Firm Tofu has 2mg of Sodium, Na.
• Five Spice Firm Tofu has 3.6mg of Iron.

Five Spice Firm Tofu does not contain any caffeine.

Five Spice Firm Tofu does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Spice Firm Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Five Spice Firm Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Spice Firm Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Five Spice Firm Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Five Spice Firm Tofu and adds it to your daily hydration log. Simply log Five Spice Firm Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Five Spice Firm Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Five Spice Firm Tofu data can be accessed offline in the Nutribit app anytime anywhere!