Frontier Oat Gluten Free Power Waffles

Kodiak Cakes

19.14

% from protein

59.33

% from carbs

59.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 130 mg
5.7%

Potassium, K 135.5 mg
2.9%

Total Carbohydrates 15.5 g
5.6%

Fiber 1.5 g
5.4%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 23 mg

Iron 1 mg

Sugars, added 1.5 g

Frontier Oat Gluten Free Power Waffles Nutrients FAQs

Nutrients

What is the calorie content of Frontier Oat Gluten Free Power Waffles?

A typical serving 2 waffles (85 grams) of Frontier Oat Gluten Free Power Waffles contains approximately 220 calories.

You can check the exact calorie content by logging Frontier Oat Gluten Free Power Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frontier Oat Gluten Free Power Waffles have?

The amount of fat in Frontier Oat Gluten Free Power Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (85 grams) of Frontier Oat Gluten Free Power Waffles contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frontier Oat Gluten Free Power Waffles have?

The protein content in Frontier Oat Gluten Free Power Waffles depends on the ingredients exists in it. On average, 2 waffles (85 grams) of Frontier Oat Gluten Free Power Waffles contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Frontier Oat Gluten Free Power Waffles, Download Nutribit app for healthier you!

How much sugar does a Frontier Oat Gluten Free Power Waffles have?

On average, 2 waffles (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frontier Oat Gluten Free Power Waffles.

How Much carbohydrates (carbs) is in Frontier Oat Gluten Free Power Waffles?

The amount of carbohydrates (carbs) in Frontier Oat Gluten Free Power Waffles depends on its serving size and preparation. On average, 2 waffles (85 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frontier Oat Gluten Free Power Waffles.

How Much Fiber is in Frontier Oat Gluten Free Power Waffles?

Frontier Oat Gluten Free Power Waffles contains approximately 3 grams of fiber in 2 waffles (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frontier Oat Gluten Free Power Waffles for healthier you!

What vitamins and minerals are in a Frontier Oat Gluten Free Power Waffles?

Frontier Oat Gluten Free Power Waffles contains following minerals:

  • Frontier Oat Gluten Free Power Waffles has 46mg of Calcium.
  • Frontier Oat Gluten Free Power Waffles has 260mg of Sodium, Na.
  • Frontier Oat Gluten Free Power Waffles has 271mg of Potassium, K.
  • Frontier Oat Gluten Free Power Waffles has 2mg of Iron.

General

Does Frontier Oat Gluten Free Power Waffles contain caffeine?

Frontier Oat Gluten Free Power Waffles does not contain any caffeine.

Does Frontier Oat Gluten Free Power Waffles contain alcohol?

Frontier Oat Gluten Free Power Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frontier Oat Gluten Free Power Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frontier Oat Gluten Free Power Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frontier Oat Gluten Free Power Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frontier Oat Gluten Free Power Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frontier Oat Gluten Free Power Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frontier Oat Gluten Free Power Waffles for free?

Yes! Since Frontier Oat Gluten Free Power Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frontier Oat Gluten Free Power Waffles with water tracking feature?

Nutribit automatically calculates the water content of Frontier Oat Gluten Free Power Waffles and adds it to your daily hydration log. Simply log Frontier Oat Gluten Free Power Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frontier Oat Gluten Free Power Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frontier Oat Gluten Free Power Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frontier Oat Gluten Free Power Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frontier Oat Gluten Free Power Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frontier Oat Gluten Free Power Waffles

Protein in Frontier Oat Gluten Free Power Waffles supports building and repairing tissues.

Builds and repairs tissues in Frontier Oat Gluten Free Power Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frontier Oat Gluten Free Power Waffles supports immune function.

Supports immune function in Frontier Oat Gluten Free Power Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frontier Oat Gluten Free Power Waffles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frontier Oat Gluten Free Power Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frontier Oat Gluten Free Power Waffles provides energy.

Provides energy in Frontier Oat Gluten Free Power Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frontier Oat Gluten Free Power Waffles supports muscle growth and strength.

Supports muscle growth and strength in Frontier Oat Gluten Free Power Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frontier Oat Gluten Free Power Waffles helps in weight management.

Helps in weight management in Frontier Oat Gluten Free Power Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frontier Oat Gluten Free Power Waffles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frontier Oat Gluten Free Power Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frontier Oat Gluten Free Power Waffles supports bone health.

Supports bone health in Frontier Oat Gluten Free Power Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frontier Oat Gluten Free Power Waffles improves skin, hair, and nails.

Improves skin, hair, and nails in Frontier Oat Gluten Free Power Waffles is essential for the health and growth of hair, skin, and nails.

Protein in Frontier Oat Gluten Free Power Waffles regulates blood sugar levels.

Regulates blood sugar levels in Frontier Oat Gluten Free Power Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 2 waffles Frontier Oat Gluten Free Power Waffles

Set Your Weight

7,000 steps

Average 2.3 ft stride

60 mins walk

5 km/hr or 3 mph

21 mins run

9 km/hr or 6 mph

52 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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