Oatmeal Power Cup, Cinnamon

Kodiak Cakes

Total Energy

230

kcal

64.07

% from carbs

24.24

% from protein

11.69

% from fats

In 60 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

210mg

9.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

37g

13.5%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

14g

28%

Calcium, Ca

120mg

Iron, Fe

1.5mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Power Cup, Cinnamon

A typical serving 60 g of Oatmeal Power Cup, Cinnamon (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Power Cup, Cinnamon depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Oatmeal Power Cup, Cinnamon contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Power Cup, Cinnamon depends on the ingredients exists in it. On average, 60 g of Oatmeal Power Cup, Cinnamon (about 60 grams) contains approximately 14 grams of protein.

On average, 60 g (about 60 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 37 grams of carbohydrates.

Oatmeal Power Cup, Cinnamon contains approximately 4 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 60 g Oatmeal Power Cup, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.