Spiced Pancakes
Medifast
40.55
% from protein55.3
% from carbs55.3
% from fatNutrition Facts
More items Like Spiced Pancakes
Original Flavor Pancakes
Medifast
Apple Cinnamon Crisps
Medifast
Antioxidant Shake, Dark Chocolate
Medifast
Apple Cinnamon Flavored Soy Crisps
Medifast
Barbecue Crisps
Medifast
BBQ Bites
Medifast
Blueberry Muffin Soft Bake Meal
Medifast
Banana Creme Shake
Medifast
Brownie, Soft Bake
Medifast
Brownie Soft Bake
Medifast
Calorie Burn Cappuccino
Medifast
Caramel Crunch Bars
Medifast
Cereal Crunch, Cinnamon & Brown Sugar
Medifast
Cheddar & Sour Cream Popcorn Snacks
Medifast
Cheddar & Sour Cream Popcorn
Medifast
Cheese Puffs, Chili Nacho
Medifast
Cheese Pizza Bites
Medifast
Cherry Pomegranate Shake
Medifast
Chicken with Rice and Vegetables
Medifast
Chili Nacho Cheese Puffs
Medifast
Chips, Spicy Black Bean Veggie
Medifast
Chocolate Mint Crunch Bar
Medifast
Chocolate Mint Soft Serve
Medifast
Spiced Pancakes Nutrients FAQs
Nutrients
- Vitamin A:Spiced Pancakes has 1000 IU of Vitamin A.
- Vitamin C:Spiced Pancakes has 18 mg of Vitamin C.
- Spiced Pancakes has 260mg of Calcium.
- Spiced Pancakes has 240mg of Sodium, Na.
- Spiced Pancakes has 400mg of Potassium, K.
- Spiced Pancakes has 3.6mg of Iron.
What is the calorie content of Spiced Pancakes?
A typical serving 1 packet (31 grams) of Spiced Pancakes contains approximately 100 calories.
You can check the exact calorie content by logging Spiced Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiced Pancakes have?
The amount of fat in Spiced Pancakes depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Spiced Pancakes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiced Pancakes have?
The protein content in Spiced Pancakes depends on the ingredients exists in it. On average, 1 packet (31 grams) of Spiced Pancakes contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spiced Pancakes, Download Nutribit app for healthier you!
How much sugar does a Spiced Pancakes have?
On average, 1 packet (31 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Pancakes.
How Much carbohydrates (carbs) is in Spiced Pancakes?
The amount of carbohydrates (carbs) in Spiced Pancakes depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiced Pancakes.
How Much Fiber is in Spiced Pancakes?
Spiced Pancakes contains approximately 4 grams of fiber in 1 packet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Pancakes for healthier you!
What vitamins and minerals are in a Spiced Pancakes?
Vitamins in Spiced Pancakes:
Spiced Pancakes contains following minerals:
General
Does Spiced Pancakes contain caffeine?
Spiced Pancakes does not contain any caffeine.
Does Spiced Pancakes contain alcohol?
Spiced Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiced Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiced Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiced Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiced Pancakes for free?
Yes! Since Spiced Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiced Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Spiced Pancakes and adds it to your daily hydration log. Simply log Spiced Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiced Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiced Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiced Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiced Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiced Pancakes
Protein and Vitamin A in Spiced Pancakes supports bone health.
Protein in Spiced Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spiced Pancakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spiced Pancakes supports building and repairing tissues.
Builds and repairs tissues in Spiced Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spiced Pancakes supports immune function.
Supports immune function in Spiced Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spiced Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spiced Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spiced Pancakes provides energy.
Provides energy in Spiced Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spiced Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Spiced Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spiced Pancakes helps in weight management.
Helps in weight management in Spiced Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spiced Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spiced Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spiced Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Spiced Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Spiced Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Spiced Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spiced Pancakes supports eye health.
Vitamin A in Spiced Pancakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spiced Pancakes boosts immune function.
Vitamin A in Spiced Pancakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spiced Pancakes promotes healthy skin.
Vitamin A in Spiced Pancakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spiced Pancakes enhances reproductive health.
Vitamin A in Spiced Pancakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spiced Pancakes reduces the risk of certain cancers.
Vitamin A in Spiced Pancakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spiced Pancakes promotes healthy development during pregnancy.
Vitamin A in Spiced Pancakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spiced Pancakes maintains healthy mucous membranes.
Vitamin A in Spiced Pancakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spiced Pancakes improves wound healing.
Vitamin A in Spiced Pancakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spiced Pancakes may reduce the risk of macular degeneration.
Vitamin A in Spiced Pancakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spiced Pancakes supports bone health.
Calcium in Spiced Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spiced Pancakes supports muscle function.
Calcium in Spiced Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spiced Pancakes supports heart health.
Calcium in Spiced Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spiced Pancakes supports nerve transmission.
Calcium in Spiced Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spiced Pancakes supports blood clotting.
Calcium in Spiced Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spiced Pancakes supports hormonal secretion.
Calcium in Spiced Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spiced Pancakes supports weight management.
Calcium in Spiced Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spiced Pancakes supports dental health.
Calcium in Spiced Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spiced Pancakes supports blood pressure regulation.
Calcium in Spiced Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Spiced Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.