Chicken with Rice and Vegetables

Medifast

34.78

% from protein

20.07

% from carbs

20.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 4 g
20%
Cholesterol 85 mg
28.3%
Sodium, Na 490 mg
21.3%
Potassium, K 447 mg
9.5%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 26 g
52%
Vitamin A 100 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 54 mg
Iron 2 mg
Sugars, added 0 g

More items Like Chicken with Rice and Vegetables

Wild Rice & Chicken Soup

Medifast

110 kcal
Wild Rice & Chicken Flavored Soup

Medifast

110 kcal
Ginger Lemongrass Chicken & Long Grain Rice

Medifast

290 kcal
Chicken and Vegetables with Brown Rice

President's Choice Blue Menu

100 kcal
Mango Chicken with Rice and Vegetables

VH Steamers

290 kcal
Chicken Teriyaki with Vegetables and Rice

GFS

200 kcal
Orange Chicken with Vegetables and Rice

Banquet

310 kcal
Vegetables with Rice & Chicken

Hipp Organic

63 kcal
Chicken Rice with Vegetables

Progresso

80 kcal
Chicken & Rice With Vegetables

Red Star

220 kcal
Rice with Chicken & Vegetables

Chef Boyardee

210 kcal
Rice and vegetables

Common Food

208 kcal
Grilled Chicken Breast with Rice and Vegetables

Whole Foods Market Fit

370 kcal
Chicken Fried Rice with Vegetables

Mountain House

260 kcal
White Rice with Vegetables, Chicken

@ease

220 kcal
Traditional Chicken Rice, with Vegetables

Progresso

70 kcal
Chicken Casserole with Vegetables + Rice

Ella's Kitchen

100 kcal
Vegetables with Rice

Clover Valley

190 kcal
Rice with Vegetables

Scores Chicken & Ribs

290 kcal
Rice Porridge with Mushrooms and Vegetables

Bibigo

160 kcal
Chicken with Rice & Vegetables, with White Meat Chicken

Flavors of Home

300 kcal
Paella Succulent Fish, Seafood & Chicken with Vegetables and Rice

Farmfoods

124 kcal
Chicken Stir-Fry with Mixed Vegetables and Brown Rice

Common Food

450 kcal

Chicken with Rice and Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Chicken with Rice and Vegetables?

A typical serving 1 tray (283 grams) of Chicken with Rice and Vegetables contains approximately 300 calories.

You can check the exact calorie content by logging Chicken with Rice and Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken with Rice and Vegetables have?

The amount of fat in Chicken with Rice and Vegetables depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Chicken with Rice and Vegetables contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken with Rice and Vegetables have?

The protein content in Chicken with Rice and Vegetables depends on the ingredients exists in it. On average, 1 tray (283 grams) of Chicken with Rice and Vegetables contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken with Rice and Vegetables, Download Nutribit app for healthier you!

How much sugar does a Chicken with Rice and Vegetables have?

On average, 1 tray (283 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken with Rice and Vegetables.

How Much carbohydrates (carbs) is in Chicken with Rice and Vegetables?

The amount of carbohydrates (carbs) in Chicken with Rice and Vegetables depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken with Rice and Vegetables.

How Much Fiber is in Chicken with Rice and Vegetables?

Chicken with Rice and Vegetables contains approximately 1 grams of fiber in 1 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken with Rice and Vegetables for healthier you!

What vitamins and minerals are in a Chicken with Rice and Vegetables?

Vitamins in Chicken with Rice and Vegetables:

  • Vitamin A:Chicken with Rice and Vegetables has 100 IU of Vitamin A.

Chicken with Rice and Vegetables contains following minerals:

  • Chicken with Rice and Vegetables has 54mg of Calcium.
  • Chicken with Rice and Vegetables has 490mg of Sodium, Na.
  • Chicken with Rice and Vegetables has 447mg of Potassium, K.
  • Chicken with Rice and Vegetables has 2mg of Iron.

General

Does Chicken with Rice and Vegetables contain caffeine?

Chicken with Rice and Vegetables does not contain any caffeine.

Does Chicken with Rice and Vegetables contain alcohol?

Chicken with Rice and Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken with Rice and Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken with Rice and Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken with Rice and Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken with Rice and Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken with Rice and Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken with Rice and Vegetables for free?

Yes! Since Chicken with Rice and Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken with Rice and Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Chicken with Rice and Vegetables and adds it to your daily hydration log. Simply log Chicken with Rice and Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken with Rice and Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken with Rice and Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken with Rice and Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken with Rice and Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken with Rice and Vegetables

Protein in Chicken with Rice and Vegetables supports building and repairing tissues.

Builds and repairs tissues in Chicken with Rice and Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken with Rice and Vegetables supports immune function.

Supports immune function in Chicken with Rice and Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken with Rice and Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken with Rice and Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken with Rice and Vegetables provides energy.

Provides energy in Chicken with Rice and Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken with Rice and Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Chicken with Rice and Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken with Rice and Vegetables helps in weight management.

Helps in weight management in Chicken with Rice and Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken with Rice and Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken with Rice and Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken with Rice and Vegetables supports bone health.

Supports bone health in Chicken with Rice and Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken with Rice and Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken with Rice and Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Chicken with Rice and Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Chicken with Rice and Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken with Rice and Vegetables supports fluid balance.

Maintains Fluid Balance in Chicken with Rice and Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken with Rice and Vegetables supports nerve function.

Supports Nerve Function in Chicken with Rice and Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken with Rice and Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Chicken with Rice and Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken with Rice and Vegetables supports muscle function.

Aids Muscle Function in Chicken with Rice and Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken with Rice and Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Chicken with Rice and Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken with Rice and Vegetables helps balance pH levels.

Balances pH Levels in Chicken with Rice and Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken with Rice and Vegetables supports bone health.

Supports Bone Health in Chicken with Rice and Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 tray Chicken with Rice and Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP