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Glazed Pumpkin Spice Donut Hole

Fresh.

140

kcal Energy

69.4%

% from carbs

5.6%

% from protein

25%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
140

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 16 g
32%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 60 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Glazed Pumpkin Spice Donut Hole

Nutrients

What is the calorie content of Glazed Pumpkin Spice Donut Hole?

A typical serving 2 donut holes of Glazed Pumpkin Spice Donut Hole (46 grams) contains approximately 140 calories. You can check the exact calorie content by logging Glazed Pumpkin Spice Donut Hole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glazed Pumpkin Spice Donut Hole have?

The amount of fat in Glazed Pumpkin Spice Donut Hole depends on the ingredients and preparation method. On average, one serving 2 donut holes (46 grams) of Glazed Pumpkin Spice Donut Hole contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Glazed Pumpkin Spice Donut Hole have?

The protein content in Glazed Pumpkin Spice Donut Hole depends on the ingredients exists in it. On average, 2 donut holes of Glazed Pumpkin Spice Donut Hole (about 46 grams) contains approximately 2 grams of protein.

Is Glazed Pumpkin Spice Donut Hole a good source of protein?

The protein content in Glazed Pumpkin Spice Donut Hole depends on the ingredients exists in it. On average, 2 donut holes of Glazed Pumpkin Spice Donut Hole (about 46 grams) contains approximately 2 grams of protein.

How much sugar does a Glazed Pumpkin Spice Donut Hole have?

On average, 2 donut holes (about 46 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Glazed Pumpkin Spice Donut Hole contain added sugar?

On average, 2 donut holes (about 46 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Glazed Pumpkin Spice Donut Hole?

On average, 2 donut holes (about 46 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Glazed Pumpkin Spice Donut Hole?

Glazed Pumpkin Spice Donut Hole contains approximately 1 grams of fiber in 2 donut holes (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Glazed Pumpkin Spice Donut Hole?

Glazed Pumpkin Spice Donut Hole contains approximately 1 grams of fiber in 2 donut holes (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Glazed Pumpkin Spice Donut Hole suitable for vegans?

Glazed Pumpkin Spice Donut Hole contains approximately 1 grams of fiber in 2 donut holes (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glazed Pumpkin Spice Donut Hole contain caffeine?

Glazed Pumpkin Spice Donut Hole contains approximately 1 grams of fiber in 2 donut holes (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Glazed Pumpkin Spice Donut Hole contain alcohol?

Glazed Pumpkin Spice Donut Hole contains approximately 1 grams of fiber in 2 donut holes (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Glazed Pumpkin Spice Donut Hole healthier?

Glazed Pumpkin Spice Donut Hole contains approximately 1 grams of fiber in 2 donut holes (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Glazed Pumpkin Spice Donut Hole in Nutribit?

Glazed Pumpkin Spice Donut Hole contains approximately 1 grams of fiber in 2 donut holes (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Glazed Pumpkin Spice Donut Hole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glazed Pumpkin Spice Donut Hole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glazed Pumpkin Spice Donut Hole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glazed Pumpkin Spice Donut Hole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glazed Pumpkin Spice Donut Hole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glazed Pumpkin Spice Donut Hole for free?

Yes! Since Glazed Pumpkin Spice Donut Hole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glazed Pumpkin Spice Donut Hole with water tracking feature?

Nutribit automatically calculates the water content of Glazed Pumpkin Spice Donut Hole and adds it to your daily hydration log. Simply log Glazed Pumpkin Spice Donut Hole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glazed Pumpkin Spice Donut Hole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glazed Pumpkin Spice Donut Hole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glazed Pumpkin Spice Donut Hole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glazed Pumpkin Spice Donut Hole data can be accessed offline in the Nutribit app anytime anywhere!