Wraps, Garlic Spinach Herb

Nick's Sticks

11.48

% from protein

66.99

% from carbs

66.99

% from fat

Wraps, Garlic Spinach Herb Nutrients FAQs

Nutrients

What is the calorie content of Wraps, Garlic Spinach Herb?

A typical serving 1 tortilla of Wraps, Garlic Spinach Herb contains approximately 210 calories.

You can check the exact calorie content by logging Wraps, Garlic Spinach Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wraps, Garlic Spinach Herb have?

The amount of fat in Wraps, Garlic Spinach Herb depends on the ingredients and preparation method. On average, one serving 1 tortilla of Wraps, Garlic Spinach Herb contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wraps, Garlic Spinach Herb have?

The protein content in Wraps, Garlic Spinach Herb depends on the ingredients exists in it. On average, 1 tortilla of Wraps, Garlic Spinach Herb contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Wraps, Garlic Spinach Herb, Download Nutribit app for healthier you!

How much sugar does a Wraps, Garlic Spinach Herb have?

On average, 1 tortilla contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Garlic Spinach Herb.

How Much carbohydrates (carbs) is in Wraps, Garlic Spinach Herb?

The amount of carbohydrates (carbs) in Wraps, Garlic Spinach Herb depends on its serving size and preparation. On average, 1 tortilla contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wraps, Garlic Spinach Herb.

How Much Fiber is in Wraps, Garlic Spinach Herb?

Wraps, Garlic Spinach Herb contains approximately 1 grams of fiber in 1 tortilla.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Garlic Spinach Herb for healthier you!

What vitamins and minerals are in a Wraps, Garlic Spinach Herb?

Vitamins in Wraps, Garlic Spinach Herb:

  • Vitamin A:Wraps, Garlic Spinach Herb has 750 IU of Vitamin A.

Wraps, Garlic Spinach Herb contains following minerals:

  • Wraps, Garlic Spinach Herb has 195mg of Calcium.
  • Wraps, Garlic Spinach Herb has 460mg of Sodium, Na.
  • Wraps, Garlic Spinach Herb has 1.8mg of Iron.

General

Does Wraps, Garlic Spinach Herb contain caffeine?

Wraps, Garlic Spinach Herb does not contain any caffeine.

Does Wraps, Garlic Spinach Herb contain alcohol?

Wraps, Garlic Spinach Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wraps, Garlic Spinach Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Garlic Spinach Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wraps, Garlic Spinach Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wraps, Garlic Spinach Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Garlic Spinach Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wraps, Garlic Spinach Herb for free?

Yes! Since Wraps, Garlic Spinach Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wraps, Garlic Spinach Herb with water tracking feature?

Nutribit automatically calculates the water content of Wraps, Garlic Spinach Herb and adds it to your daily hydration log. Simply log Wraps, Garlic Spinach Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wraps, Garlic Spinach Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Garlic Spinach Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wraps, Garlic Spinach Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wraps, Garlic Spinach Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wraps, Garlic Spinach Herb

Vitamin A in Wraps, Garlic Spinach Herb supports eye health.

Vitamin A in Wraps, Garlic Spinach Herb is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wraps, Garlic Spinach Herb boosts immune function.

Vitamin A in Wraps, Garlic Spinach Herb helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wraps, Garlic Spinach Herb promotes healthy skin.

Vitamin A in Wraps, Garlic Spinach Herb supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wraps, Garlic Spinach Herb enhances reproductive health.

Vitamin A in Wraps, Garlic Spinach Herb plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wraps, Garlic Spinach Herb supports bone health.

Vitamin A in Wraps, Garlic Spinach Herb contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Wraps, Garlic Spinach Herb reduces the risk of certain cancers.

Vitamin A in Wraps, Garlic Spinach Herb helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wraps, Garlic Spinach Herb promotes healthy development during pregnancy.

Vitamin A in Wraps, Garlic Spinach Herb is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wraps, Garlic Spinach Herb maintains healthy mucous membranes.

Vitamin A in Wraps, Garlic Spinach Herb helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wraps, Garlic Spinach Herb improves wound healing.

Vitamin A in Wraps, Garlic Spinach Herb promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wraps, Garlic Spinach Herb may reduce the risk of macular degeneration.

Vitamin A in Wraps, Garlic Spinach Herb, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Wraps, Garlic Spinach Herb supports bone health.

Calcium in Wraps, Garlic Spinach Herb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wraps, Garlic Spinach Herb supports muscle function.

Calcium in Wraps, Garlic Spinach Herb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wraps, Garlic Spinach Herb supports heart health.

Calcium in Wraps, Garlic Spinach Herb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wraps, Garlic Spinach Herb supports nerve transmission.

Calcium in Wraps, Garlic Spinach Herb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wraps, Garlic Spinach Herb supports blood clotting.

Calcium in Wraps, Garlic Spinach Herb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wraps, Garlic Spinach Herb supports hormonal secretion.

Calcium in Wraps, Garlic Spinach Herb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wraps, Garlic Spinach Herb supports weight management.

Calcium in Wraps, Garlic Spinach Herb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wraps, Garlic Spinach Herb supports dental health.

Calcium in Wraps, Garlic Spinach Herb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wraps, Garlic Spinach Herb supports blood pressure regulation.

Calcium in Wraps, Garlic Spinach Herb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Wraps, Garlic Spinach Herb supports fluid balance.

Maintains Fluid Balance in Wraps, Garlic Spinach Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wraps, Garlic Spinach Herb supports nerve function.

Supports Nerve Function in Wraps, Garlic Spinach Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wraps, Garlic Spinach Herb helps regulate blood pressure.

Regulates Blood Pressure in Wraps, Garlic Spinach Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wraps, Garlic Spinach Herb supports muscle function.

Aids Muscle Function in Wraps, Garlic Spinach Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wraps, Garlic Spinach Herb aids nutrient absorption.

Improves Nutrient Absorption in Wraps, Garlic Spinach Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wraps, Garlic Spinach Herb helps balance pH levels.

Balances pH Levels in Wraps, Garlic Spinach Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wraps, Garlic Spinach Herb supports bone health.

Supports Bone Health in Wraps, Garlic Spinach Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 tortilla Wraps, Garlic Spinach Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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