Belgian Mini Cream Puffs

Delizza Patisserie

Total Energy

280

kcal

22.61

% from carbs

4.24

% from protein

73.14

% from fats

In 75 g

% daily value

Total Fat

23g

35.4%

Saturated

14g

70%

Cholesterol

115mg

38.3%

Sodium, Na

45mg

2%

Total Carbohydrates

16g

5.8%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Mini Cream Puffs

A typical serving 6 cream puffs of Belgian Mini Cream Puffs (75 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Mini Cream Puffs depends on the ingredients and preparation method. On average, one serving 6 cream puffs (75 grams) of Belgian Mini Cream Puffs contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Mini Cream Puffs depends on the ingredients exists in it. On average, 6 cream puffs of Belgian Mini Cream Puffs (about 75 grams) contains approximately 3 grams of protein.

On average, 6 cream puffs (about 75 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 cream puffs (about 75 grams) contains about 16 grams of carbohydrates.

Belgian Mini Cream Puffs contains approximately 0 grams of fiber in 6 cream puffs (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 6 cream puffs Belgian Mini Cream Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.