Belgian Mini Vanilla Cream Puffs

Delizza Patisserie

Total Energy

270

kcal

23.79

% from carbs

5.95

% from protein

70.26

% from fats

In 75 g

% daily value

Total Fat

21g

32.3%

Saturated

17g

85%

Cholesterol

120mg

40%

Sodium, Na

70mg

3%

Potassium, K

57mg

1.2%

Total Carbohydrates

16g

5.8%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

81mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Mini Vanilla Cream Puffs

A typical serving 6 puffs of Belgian Mini Vanilla Cream Puffs (75 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Mini Vanilla Cream Puffs depends on the ingredients and preparation method. On average, one serving 6 puffs (75 grams) of Belgian Mini Vanilla Cream Puffs contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Mini Vanilla Cream Puffs depends on the ingredients exists in it. On average, 6 puffs of Belgian Mini Vanilla Cream Puffs (about 75 grams) contains approximately 4 grams of protein.

On average, 6 puffs (about 75 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 puffs (about 75 grams) contains about 16 grams of carbohydrates.

Belgian Mini Vanilla Cream Puffs contains approximately 0 grams of fiber in 6 puffs (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 6 puffs Belgian Mini Vanilla Cream Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.