Crab Puff Bite
The Perfect Bite Co.
10.08
% from protein21.85
% from carbs21.85
% from fatNutrition Facts
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Crab Puff Bite Nutrients FAQs
Nutrients
- Vitamin A:Crab Puff Bite has 300 IU of Vitamin A.
- Vitamin C:Crab Puff Bite has 1.8 mg of Vitamin C.
- Vitamin D:Crab Puff Bite has 120 IU of Vitamin D.
- Crab Puff Bite has 51mg of Calcium.
- Crab Puff Bite has 250mg of Sodium, Na.
- Crab Puff Bite has 47mg of Potassium, K.
- Crab Puff Bite has 1mg of Iron.
What is the calorie content of Crab Puff Bite?
A typical serving 4 pieces (80 grams) of Crab Puff Bite contains approximately 230 calories.
You can check the exact calorie content by logging Crab Puff Bite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Puff Bite have?
The amount of fat in Crab Puff Bite depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Crab Puff Bite contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Puff Bite have?
The protein content in Crab Puff Bite depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Crab Puff Bite contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Puff Bite, Download Nutribit app for healthier you!
How much sugar does a Crab Puff Bite have?
On average, 4 pieces (80 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Puff Bite.
How Much carbohydrates (carbs) is in Crab Puff Bite?
The amount of carbohydrates (carbs) in Crab Puff Bite depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Puff Bite.
How Much Fiber is in Crab Puff Bite?
Crab Puff Bite contains approximately 1 grams of fiber in 4 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Puff Bite for healthier you!
What vitamins and minerals are in a Crab Puff Bite?
Vitamins in Crab Puff Bite:
Crab Puff Bite contains following minerals:
General
Does Crab Puff Bite contain caffeine?
Crab Puff Bite does not contain any caffeine.
Does Crab Puff Bite contain alcohol?
Crab Puff Bite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Puff Bite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Puff Bite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Puff Bite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Puff Bite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Puff Bite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Puff Bite for free?
Yes! Since Crab Puff Bite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Puff Bite with water tracking feature?
Nutribit automatically calculates the water content of Crab Puff Bite and adds it to your daily hydration log. Simply log Crab Puff Bite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Puff Bite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Puff Bite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Puff Bite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Puff Bite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Puff Bite
Vitamin D in Crab Puff Bite supports bone health
Vitamin D in Crab Puff Bite helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Crab Puff Bite boosts the immune system
Vitamin D in Crab Puff Bite enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Crab Puff Bite improves muscle function
Vitamin D in Crab Puff Bite is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Crab Puff Bite promotes cardiovascular health
Vitamin D in Crab Puff Bite may help regulate blood pressure and support overall heart health.
Vitamin D in Crab Puff Bite reduces the risk of certain diseases
Adequate levels of Vitamin D in Crab Puff Bite are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Crab Puff Bite supports mental health
Vitamin D in Crab Puff Bite deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Crab Puff Bite aids in weight management
Studies suggest Vitamin D in Crab Puff Bite may help regulate body weight and reduce fat accumulation.
Vitamin D in Crab Puff Bite improves insulin sensitivity
Vitamin D in Crab Puff Bite plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Crab Puff Bite supports prenatal health
Vitamin D in Crab Puff Bite is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 230 calories?
The amount of exercise required to burn off 4 pieces Crab Puff Bite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.