Traditional Couscous

Sophia's

14.25

% from protein

83.46

% from carbs

83.46

% from fat

Traditional Couscous Nutrients FAQs

Nutrients

What is the calorie content of Traditional Couscous?

A typical serving 0.33 cup (55 grams) of Traditional Couscous contains approximately 190 calories.

You can check the exact calorie content by logging Traditional Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Couscous have?

The amount of fat in Traditional Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup (55 grams) of Traditional Couscous contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Couscous have?

The protein content in Traditional Couscous depends on the ingredients exists in it. On average, 0.33 cup (55 grams) of Traditional Couscous contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Couscous, Download Nutribit app for healthier you!

How much sugar does a Traditional Couscous have?

On average, 0.33 cup (55 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Couscous.

How Much carbohydrates (carbs) is in Traditional Couscous?

The amount of carbohydrates (carbs) in Traditional Couscous depends on its serving size and preparation. On average, 0.33 cup (55 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Couscous.

How Much Fiber is in Traditional Couscous?

Traditional Couscous contains approximately 2 grams of fiber in 0.33 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Couscous for healthier you!

What vitamins and minerals are in a Traditional Couscous?

Traditional Couscous contains following minerals:

  • Traditional Couscous has 10mg of Sodium, Na.

General

Does Traditional Couscous contain caffeine?

Traditional Couscous does not contain any caffeine.

Does Traditional Couscous contain alcohol?

Traditional Couscous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Couscous for free?

Yes! Since Traditional Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Couscous with water tracking feature?

Nutribit automatically calculates the water content of Traditional Couscous and adds it to your daily hydration log. Simply log Traditional Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Couscous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Couscous

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Traditional Couscous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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