Drumstick Variety

Drumstick

Total Energy

290

kcal

47.39

% from carbs

5.57

% from protein

47.04

% from fats

In 94 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Drumstick Variety

A typical serving 1 drumstick, vanilla of Drumstick Variety (94 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Drumstick Variety depends on the ingredients and preparation method. On average, one serving 1 drumstick, vanilla (94 grams) of Drumstick Variety contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Drumstick Variety depends on the ingredients exists in it. On average, 1 drumstick, vanilla of Drumstick Variety (about 94 grams) contains approximately 4 grams of protein.

On average, 1 drumstick, vanilla (about 94 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drumstick, vanilla (about 94 grams) contains about 34 grams of carbohydrates.

Drumstick Variety contains approximately 2 grams of fiber in 1 drumstick, vanilla (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 drumstick, vanilla Drumstick Variety

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.