Big Daddy Ham & Cheese

Landshire

29.27

% from protein

39.02

% from carbs

39.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 2.2 g
3.3%

Saturated 0.8 g
4.2%

Cholesterol 9.2 mg
3.1%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 6 g
2.2%

Fiber 0.3 g
1.2%

Sugars 1 g
2%

Protein 4.5 g
9%

Vitamin A 66.7 IU

Calcium 43.3 mg

Iron 0.5 mg

Big Daddy Ham & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Big Daddy Ham & Cheese?

A typical serving 6 oz (170 grams) of Big Daddy Ham & Cheese contains approximately 360 calories.

You can check the exact calorie content by logging Big Daddy Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Daddy Ham & Cheese have?

The amount of fat in Big Daddy Ham & Cheese depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Big Daddy Ham & Cheese contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Daddy Ham & Cheese have?

The protein content in Big Daddy Ham & Cheese depends on the ingredients exists in it. On average, 6 oz (170 grams) of Big Daddy Ham & Cheese contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Big Daddy Ham & Cheese, Download Nutribit app for healthier you!

How much sugar does a Big Daddy Ham & Cheese have?

On average, 6 oz (170 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Daddy Ham & Cheese.

How Much carbohydrates (carbs) is in Big Daddy Ham & Cheese?

The amount of carbohydrates (carbs) in Big Daddy Ham & Cheese depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Daddy Ham & Cheese.

How Much Fiber is in Big Daddy Ham & Cheese?

Big Daddy Ham & Cheese contains approximately 2 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Daddy Ham & Cheese for healthier you!

What vitamins and minerals are in a Big Daddy Ham & Cheese?

Vitamins in Big Daddy Ham & Cheese:

  • Vitamin A:Big Daddy Ham & Cheese has 400 IU of Vitamin A.

Big Daddy Ham & Cheese contains following minerals:

  • Big Daddy Ham & Cheese has 260mg of Calcium.
  • Big Daddy Ham & Cheese has 1500mg of Sodium, Na.
  • Big Daddy Ham & Cheese has 2.7mg of Iron.

General

Does Big Daddy Ham & Cheese contain caffeine?

Big Daddy Ham & Cheese does not contain any caffeine.

Does Big Daddy Ham & Cheese contain alcohol?

Big Daddy Ham & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Daddy Ham & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Daddy Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Daddy Ham & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Daddy Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Daddy Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Daddy Ham & Cheese for free?

Yes! Since Big Daddy Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Daddy Ham & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Big Daddy Ham & Cheese and adds it to your daily hydration log. Simply log Big Daddy Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Daddy Ham & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Daddy Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Daddy Ham & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Daddy Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Daddy Ham & Cheese

Protein in Big Daddy Ham & Cheese supports building and repairing tissues.

Builds and repairs tissues in Big Daddy Ham & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Daddy Ham & Cheese supports immune function.

Supports immune function in Big Daddy Ham & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Daddy Ham & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Daddy Ham & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Daddy Ham & Cheese provides energy.

Provides energy in Big Daddy Ham & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Daddy Ham & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Big Daddy Ham & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Daddy Ham & Cheese helps in weight management.

Helps in weight management in Big Daddy Ham & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Daddy Ham & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Daddy Ham & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Daddy Ham & Cheese supports bone health.

Supports bone health in Big Daddy Ham & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Big Daddy Ham & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Big Daddy Ham & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Big Daddy Ham & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Big Daddy Ham & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Big Daddy Ham & Cheese supports bone health.

Calcium in Big Daddy Ham & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Big Daddy Ham & Cheese supports muscle function.

Calcium in Big Daddy Ham & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Big Daddy Ham & Cheese supports heart health.

Calcium in Big Daddy Ham & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Big Daddy Ham & Cheese supports nerve transmission.

Calcium in Big Daddy Ham & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Big Daddy Ham & Cheese supports blood clotting.

Calcium in Big Daddy Ham & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Big Daddy Ham & Cheese supports hormonal secretion.

Calcium in Big Daddy Ham & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Big Daddy Ham & Cheese supports weight management.

Calcium in Big Daddy Ham & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Big Daddy Ham & Cheese supports dental health.

Calcium in Big Daddy Ham & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Big Daddy Ham & Cheese supports blood pressure regulation.

Calcium in Big Daddy Ham & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Big Daddy Ham & Cheese supports fluid balance.

Maintains Fluid Balance in Big Daddy Ham & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Daddy Ham & Cheese supports nerve function.

Supports Nerve Function in Big Daddy Ham & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Daddy Ham & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Big Daddy Ham & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Daddy Ham & Cheese supports muscle function.

Aids Muscle Function in Big Daddy Ham & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Daddy Ham & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Big Daddy Ham & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Daddy Ham & Cheese helps balance pH levels.

Balances pH Levels in Big Daddy Ham & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Daddy Ham & Cheese supports bone health.

Supports Bone Health in Big Daddy Ham & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 6 oz Big Daddy Ham & Cheese

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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