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Ham & Swiss on a Pretzel Roll Sandwiches

Landshire

400

kcal Energy

45.4%

% from carbs

26.8%

% from protein

27.8%

% from fats

In 196 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 196 g
Calories
400

% Daily Value

Total Fat 12 g
18.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 1080 mg
47%
Total Carbohydrates 44 g
16%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 26 g
52%
Iron 2.7 mg
15%
Vitamin A, IU 200 IU
Calcium, Ca 325 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Swiss on a Pretzel Roll Sandwiches

Nutrients

What is the calorie content of Ham & Swiss on a Pretzel Roll Sandwiches?

A typical serving 6.9 oz of Ham & Swiss on a Pretzel Roll Sandwiches (196 grams) contains approximately 400 calories. You can check the exact calorie content by logging Ham & Swiss on a Pretzel Roll Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Swiss on a Pretzel Roll Sandwiches have?

The amount of fat in Ham & Swiss on a Pretzel Roll Sandwiches depends on the ingredients and preparation method. On average, one serving 6.9 oz (196 grams) of Ham & Swiss on a Pretzel Roll Sandwiches contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Swiss on a Pretzel Roll Sandwiches have?

The protein content in Ham & Swiss on a Pretzel Roll Sandwiches depends on the ingredients exists in it. On average, 6.9 oz of Ham & Swiss on a Pretzel Roll Sandwiches (about 196 grams) contains approximately 26 grams of protein.

Is Ham & Swiss on a Pretzel Roll Sandwiches a good source of protein?

The protein content in Ham & Swiss on a Pretzel Roll Sandwiches depends on the ingredients exists in it. On average, 6.9 oz of Ham & Swiss on a Pretzel Roll Sandwiches (about 196 grams) contains approximately 26 grams of protein.

How much sugar does a Ham & Swiss on a Pretzel Roll Sandwiches have?

On average, 6.9 oz (about 196 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham & Swiss on a Pretzel Roll Sandwiches contain added sugar?

On average, 6.9 oz (about 196 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham & Swiss on a Pretzel Roll Sandwiches?

On average, 6.9 oz (about 196 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Ham & Swiss on a Pretzel Roll Sandwiches?

Ham & Swiss on a Pretzel Roll Sandwiches contains approximately 1 grams of fiber in 6.9 oz (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham & Swiss on a Pretzel Roll Sandwiches?

Ham & Swiss on a Pretzel Roll Sandwiches contains approximately 1 grams of fiber in 6.9 oz (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham & Swiss on a Pretzel Roll Sandwiches suitable for vegans?

Ham & Swiss on a Pretzel Roll Sandwiches contains approximately 1 grams of fiber in 6.9 oz (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Swiss on a Pretzel Roll Sandwiches contain caffeine?

Ham & Swiss on a Pretzel Roll Sandwiches contains approximately 1 grams of fiber in 6.9 oz (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Swiss on a Pretzel Roll Sandwiches contain alcohol?

Ham & Swiss on a Pretzel Roll Sandwiches contains approximately 1 grams of fiber in 6.9 oz (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham & Swiss on a Pretzel Roll Sandwiches healthier?

Ham & Swiss on a Pretzel Roll Sandwiches contains approximately 1 grams of fiber in 6.9 oz (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham & Swiss on a Pretzel Roll Sandwiches in Nutribit?

Ham & Swiss on a Pretzel Roll Sandwiches contains approximately 1 grams of fiber in 6.9 oz (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham & Swiss on a Pretzel Roll Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Swiss on a Pretzel Roll Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Swiss on a Pretzel Roll Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Swiss on a Pretzel Roll Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Swiss on a Pretzel Roll Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Swiss on a Pretzel Roll Sandwiches for free?

Yes! Since Ham & Swiss on a Pretzel Roll Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Swiss on a Pretzel Roll Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Ham & Swiss on a Pretzel Roll Sandwiches and adds it to your daily hydration log. Simply log Ham & Swiss on a Pretzel Roll Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Swiss on a Pretzel Roll Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Swiss on a Pretzel Roll Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Swiss on a Pretzel Roll Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Swiss on a Pretzel Roll Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!