Signature Sandwich, Ham Salami Pepperoni & Provolone
Landshire
18.3
% from protein27.44
% from carbs27.44
% from fatNutrition Facts
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Signature Sandwich, Ham Salami Pepperoni & Provolone Nutrients FAQs
Nutrients
- Vitamin A:Signature Sandwich, Ham Salami Pepperoni & Provolone has 300 IU of Vitamin A.
- Signature Sandwich, Ham Salami Pepperoni & Provolone has 325mg of Calcium.
- Signature Sandwich, Ham Salami Pepperoni & Provolone has 1390mg of Sodium, Na.
- Signature Sandwich, Ham Salami Pepperoni & Provolone has 1.8mg of Iron.
What is the calorie content of Signature Sandwich, Ham Salami Pepperoni & Provolone?
A typical serving 6 oz (170 grams) of Signature Sandwich, Ham Salami Pepperoni & Provolone contains approximately 470 calories.
You can check the exact calorie content by logging Signature Sandwich, Ham Salami Pepperoni & Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Signature Sandwich, Ham Salami Pepperoni & Provolone have?
The amount of fat in Signature Sandwich, Ham Salami Pepperoni & Provolone depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Signature Sandwich, Ham Salami Pepperoni & Provolone contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Signature Sandwich, Ham Salami Pepperoni & Provolone have?
The protein content in Signature Sandwich, Ham Salami Pepperoni & Provolone depends on the ingredients exists in it. On average, 6 oz (170 grams) of Signature Sandwich, Ham Salami Pepperoni & Provolone contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Signature Sandwich, Ham Salami Pepperoni & Provolone, Download Nutribit app for healthier you!
How much sugar does a Signature Sandwich, Ham Salami Pepperoni & Provolone have?
On average, 6 oz (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Sandwich, Ham Salami Pepperoni & Provolone.
How Much carbohydrates (carbs) is in Signature Sandwich, Ham Salami Pepperoni & Provolone?
The amount of carbohydrates (carbs) in Signature Sandwich, Ham Salami Pepperoni & Provolone depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Signature Sandwich, Ham Salami Pepperoni & Provolone.
How Much Fiber is in Signature Sandwich, Ham Salami Pepperoni & Provolone?
Signature Sandwich, Ham Salami Pepperoni & Provolone contains approximately 1 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Sandwich, Ham Salami Pepperoni & Provolone for healthier you!
What vitamins and minerals are in a Signature Sandwich, Ham Salami Pepperoni & Provolone?
Vitamins in Signature Sandwich, Ham Salami Pepperoni & Provolone:
Signature Sandwich, Ham Salami Pepperoni & Provolone contains following minerals:
General
Does Signature Sandwich, Ham Salami Pepperoni & Provolone contain caffeine?
Signature Sandwich, Ham Salami Pepperoni & Provolone does not contain any caffeine.
Does Signature Sandwich, Ham Salami Pepperoni & Provolone contain alcohol?
Signature Sandwich, Ham Salami Pepperoni & Provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Signature Sandwich, Ham Salami Pepperoni & Provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Sandwich, Ham Salami Pepperoni & Provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Signature Sandwich, Ham Salami Pepperoni & Provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Signature Sandwich, Ham Salami Pepperoni & Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Sandwich, Ham Salami Pepperoni & Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Signature Sandwich, Ham Salami Pepperoni & Provolone for free?
Yes! Since Signature Sandwich, Ham Salami Pepperoni & Provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Signature Sandwich, Ham Salami Pepperoni & Provolone with water tracking feature?
Nutribit automatically calculates the water content of Signature Sandwich, Ham Salami Pepperoni & Provolone and adds it to your daily hydration log. Simply log Signature Sandwich, Ham Salami Pepperoni & Provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Signature Sandwich, Ham Salami Pepperoni & Provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Signature Sandwich, Ham Salami Pepperoni & Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Signature Sandwich, Ham Salami Pepperoni & Provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Signature Sandwich, Ham Salami Pepperoni & Provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Signature Sandwich, Ham Salami Pepperoni & Provolone
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone supports building and repairing tissues.
Builds and repairs tissues in Signature Sandwich, Ham Salami Pepperoni & Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone supports immune function.
Supports immune function in Signature Sandwich, Ham Salami Pepperoni & Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Signature Sandwich, Ham Salami Pepperoni & Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone provides energy.
Provides energy in Signature Sandwich, Ham Salami Pepperoni & Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone supports muscle growth and strength.
Supports muscle growth and strength in Signature Sandwich, Ham Salami Pepperoni & Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone helps in weight management.
Helps in weight management in Signature Sandwich, Ham Salami Pepperoni & Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Signature Sandwich, Ham Salami Pepperoni & Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone supports bone health.
Supports bone health in Signature Sandwich, Ham Salami Pepperoni & Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone improves skin, hair, and nails.
Improves skin, hair, and nails in Signature Sandwich, Ham Salami Pepperoni & Provolone is essential for the health and growth of hair, skin, and nails.
Protein in Signature Sandwich, Ham Salami Pepperoni & Provolone regulates blood sugar levels.
Regulates blood sugar levels in Signature Sandwich, Ham Salami Pepperoni & Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports bone health.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports muscle function.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports heart health.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports nerve transmission.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports blood clotting.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports hormonal secretion.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports weight management.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports dental health.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone supports blood pressure regulation.
Calcium in Signature Sandwich, Ham Salami Pepperoni & Provolone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Signature Sandwich, Ham Salami Pepperoni & Provolone supports fluid balance.
Maintains Fluid Balance in Signature Sandwich, Ham Salami Pepperoni & Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Signature Sandwich, Ham Salami Pepperoni & Provolone supports nerve function.
Supports Nerve Function in Signature Sandwich, Ham Salami Pepperoni & Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Signature Sandwich, Ham Salami Pepperoni & Provolone helps regulate blood pressure.
Regulates Blood Pressure in Signature Sandwich, Ham Salami Pepperoni & Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Signature Sandwich, Ham Salami Pepperoni & Provolone supports muscle function.
Aids Muscle Function in Signature Sandwich, Ham Salami Pepperoni & Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Signature Sandwich, Ham Salami Pepperoni & Provolone aids nutrient absorption.
Improves Nutrient Absorption in Signature Sandwich, Ham Salami Pepperoni & Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Signature Sandwich, Ham Salami Pepperoni & Provolone helps balance pH levels.
Balances pH Levels in Signature Sandwich, Ham Salami Pepperoni & Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Signature Sandwich, Ham Salami Pepperoni & Provolone supports bone health.
Supports Bone Health in Signature Sandwich, Ham Salami Pepperoni & Provolone helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 6 oz Signature Sandwich, Ham Salami Pepperoni & Provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.