Sandwich, Crispy Chicken & Cheese

Landshire

Total Energy

450

kcal

37.75

% from carbs

19.78

% from protein

42.47

% from fats

In 153 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Crispy Chicken & Cheese

A typical serving 1 Sandwich of Sandwich, Crispy Chicken & Cheese (153 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Crispy Chicken & Cheese depends on the ingredients and preparation method. On average, one serving 1 Sandwich (153 grams) of Sandwich, Crispy Chicken & Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Crispy Chicken & Cheese depends on the ingredients exists in it. On average, 1 Sandwich of Sandwich, Crispy Chicken & Cheese (about 153 grams) contains approximately 22 grams of protein.

On average, 1 Sandwich (about 153 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about 153 grams) contains about 42 grams of carbohydrates.

Sandwich, Crispy Chicken & Cheese contains approximately 2 grams of fiber in 1 Sandwich (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Sandwich Sandwich, Crispy Chicken & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.