Light Stirred Yoghurt, Strawberry

Activia

Total Energy

93.4

kcal

68.07

% from carbs

20.59

% from protein

11.34

% from fats

In 1 cup

% daily value

Total Fat

1.2g

1.8%

Saturated

0.8g

4%

Sodium, Na

300mg

13%

Total Carbohydrates

16.2g

5.9%

Protein

4.9g

9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Stirred Yoghurt, Strawberry

A typical serving 1 cup of Light Stirred Yoghurt, Strawberry (null grams) contains approximately 93.39 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Stirred Yoghurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Light Stirred Yoghurt, Strawberry contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Stirred Yoghurt, Strawberry depends on the ingredients exists in it. On average, 1 cup of Light Stirred Yoghurt, Strawberry (about null grams) contains approximately 4.9 grams of protein.

On average, 1 cup (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 16.2 grams of carbohydrates.

Light Stirred Yoghurt, Strawberry contains approximately grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 93 calories?

The amount of exercise required to burn off 1 cup Light Stirred Yoghurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.