Light Stirred Yoghurt, Strawberry
Activia
20.59
% from protein68.07
% from carbs68.07
% from fatNutrition Facts
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Light Stirred Yoghurt, Strawberry Nutrients FAQs
Nutrients
- Light Stirred Yoghurt, Strawberry has 300mg of Sodium, Na.
What is the calorie content of Light Stirred Yoghurt, Strawberry?
A typical serving 1 cup of Light Stirred Yoghurt, Strawberry contains approximately 93 calories.
You can check the exact calorie content by logging Light Stirred Yoghurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Stirred Yoghurt, Strawberry have?
The amount of fat in Light Stirred Yoghurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup of Light Stirred Yoghurt, Strawberry contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Stirred Yoghurt, Strawberry have?
The protein content in Light Stirred Yoghurt, Strawberry depends on the ingredients exists in it. On average, 1 cup of Light Stirred Yoghurt, Strawberry contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Light Stirred Yoghurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Light Stirred Yoghurt, Strawberry have?
On average, 1 cup contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Stirred Yoghurt, Strawberry.
How Much carbohydrates (carbs) is in Light Stirred Yoghurt, Strawberry?
The amount of carbohydrates (carbs) in Light Stirred Yoghurt, Strawberry depends on its serving size and preparation. On average, 1 cup contains about 16.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Stirred Yoghurt, Strawberry.
How Much Fiber is in Light Stirred Yoghurt, Strawberry?
Light Stirred Yoghurt, Strawberry contains approximately 0 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Stirred Yoghurt, Strawberry for healthier you!
What vitamins and minerals are in a Light Stirred Yoghurt, Strawberry?
Light Stirred Yoghurt, Strawberry contains following minerals:
General
Does Light Stirred Yoghurt, Strawberry contain caffeine?
Light Stirred Yoghurt, Strawberry does not contain any caffeine.
Does Light Stirred Yoghurt, Strawberry contain alcohol?
Light Stirred Yoghurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Stirred Yoghurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Stirred Yoghurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Stirred Yoghurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Stirred Yoghurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Stirred Yoghurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Stirred Yoghurt, Strawberry for free?
Yes absolutely, Since Light Stirred Yoghurt, Strawberry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Stirred Yoghurt, Strawberry with water tracking feature?
Light Stirred Yoghurt, Strawberry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Stirred Yoghurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Stirred Yoghurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Stirred Yoghurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Stirred Yoghurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Stirred Yoghurt, Strawberry
How to burn 93 calories?
The amount of exercise required to burn off 1 cup Light Stirred Yoghurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.