The Stirred Strawberry
Irresistibles
35.29
% from protein64.71
% from carbs64.71
% from fatNutrition Facts
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The Stirred Strawberry Nutrients FAQs
Nutrients
- Vitamin A:The Stirred Strawberry has 500 IU of Vitamin A.
- Vitamin C:The Stirred Strawberry has 1.2 mg of Vitamin C.
- Vitamin D:The Stirred Strawberry has 240 IU of Vitamin D.
- The Stirred Strawberry has 260mg of Calcium.
- The Stirred Strawberry has 90mg of Sodium, Na.
What is the calorie content of The Stirred Strawberry?
A typical serving 0.75 cup (175 grams) of The Stirred Strawberry contains approximately 70 calories.
You can check the exact calorie content by logging The Stirred Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Stirred Strawberry have?
The amount of fat in The Stirred Strawberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of The Stirred Strawberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Stirred Strawberry have?
The protein content in The Stirred Strawberry depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of The Stirred Strawberry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from The Stirred Strawberry, Download Nutribit app for healthier you!
How much sugar does a The Stirred Strawberry have?
On average, 0.75 cup (175 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Stirred Strawberry.
How Much carbohydrates (carbs) is in The Stirred Strawberry?
The amount of carbohydrates (carbs) in The Stirred Strawberry depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Stirred Strawberry.
How Much Fiber is in The Stirred Strawberry?
The Stirred Strawberry contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Stirred Strawberry for healthier you!
What vitamins and minerals are in a The Stirred Strawberry?
Vitamins in The Stirred Strawberry:
The Stirred Strawberry contains following minerals:
General
Does The Stirred Strawberry contain caffeine?
The Stirred Strawberry does not contain any caffeine.
Does The Stirred Strawberry contain alcohol?
The Stirred Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Stirred Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Stirred Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Stirred Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Stirred Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Stirred Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Stirred Strawberry for free?
Yes! Since The Stirred Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Stirred Strawberry with water tracking feature?
Nutribit automatically calculates the water content of The Stirred Strawberry and adds it to your daily hydration log. Simply log The Stirred Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Stirred Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Stirred Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Stirred Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Stirred Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Stirred Strawberry
Vitamin D in The Stirred Strawberry supports bone health
Vitamin D in The Stirred Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in The Stirred Strawberry boosts the immune system
Vitamin D in The Stirred Strawberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in The Stirred Strawberry improves muscle function
Vitamin D in The Stirred Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in The Stirred Strawberry promotes cardiovascular health
Vitamin D in The Stirred Strawberry may help regulate blood pressure and support overall heart health.
Vitamin D in The Stirred Strawberry reduces the risk of certain diseases
Adequate levels of Vitamin D in The Stirred Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in The Stirred Strawberry supports mental health
Vitamin D in The Stirred Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in The Stirred Strawberry aids in weight management
Studies suggest Vitamin D in The Stirred Strawberry may help regulate body weight and reduce fat accumulation.
Vitamin D in The Stirred Strawberry improves insulin sensitivity
Vitamin D in The Stirred Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in The Stirred Strawberry supports prenatal health
Vitamin D in The Stirred Strawberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in The Stirred Strawberry supports bone health.
Calcium in The Stirred Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Stirred Strawberry supports muscle function.
Calcium in The Stirred Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Stirred Strawberry supports heart health.
Calcium in The Stirred Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Stirred Strawberry supports nerve transmission.
Calcium in The Stirred Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Stirred Strawberry supports blood clotting.
Calcium in The Stirred Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Stirred Strawberry supports hormonal secretion.
Calcium in The Stirred Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Stirred Strawberry supports weight management.
Calcium in The Stirred Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Stirred Strawberry supports dental health.
Calcium in The Stirred Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Stirred Strawberry supports blood pressure regulation.
Calcium in The Stirred Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 0.75 cup The Stirred Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.