Strawberry Yogurt, Stirred
Foremost Dairies
16.44
% from protein71.23
% from carbs71.23
% from fatNutrition Facts
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Strawberry Yogurt, Stirred Nutrients FAQs
Nutrients
- Strawberry Yogurt, Stirred has 195mg of Calcium.
- Strawberry Yogurt, Stirred has 85mg of Sodium, Na.
- Strawberry Yogurt, Stirred has 0.36mg of Iron.
What is the calorie content of Strawberry Yogurt, Stirred?
A typical serving 1 container (175 grams) of Strawberry Yogurt, Stirred contains approximately 150 calories.
You can check the exact calorie content by logging Strawberry Yogurt, Stirred in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Yogurt, Stirred have?
The amount of fat in Strawberry Yogurt, Stirred depends on the ingredients and preparation method. On average, one serving 1 container (175 grams) of Strawberry Yogurt, Stirred contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Yogurt, Stirred have?
The protein content in Strawberry Yogurt, Stirred depends on the ingredients exists in it. On average, 1 container (175 grams) of Strawberry Yogurt, Stirred contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Yogurt, Stirred, Download Nutribit app for healthier you!
How much sugar does a Strawberry Yogurt, Stirred have?
On average, 1 container (175 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Yogurt, Stirred.
How Much carbohydrates (carbs) is in Strawberry Yogurt, Stirred?
The amount of carbohydrates (carbs) in Strawberry Yogurt, Stirred depends on its serving size and preparation. On average, 1 container (175 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Yogurt, Stirred.
How Much Fiber is in Strawberry Yogurt, Stirred?
Strawberry Yogurt, Stirred contains approximately 0 grams of fiber in 1 container (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Yogurt, Stirred for healthier you!
What vitamins and minerals are in a Strawberry Yogurt, Stirred?
Strawberry Yogurt, Stirred contains following minerals:
General
Does Strawberry Yogurt, Stirred contain caffeine?
Strawberry Yogurt, Stirred does not contain any caffeine.
Does Strawberry Yogurt, Stirred contain alcohol?
Strawberry Yogurt, Stirred does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Yogurt, Stirred?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Yogurt, Stirred and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Yogurt, Stirred quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Yogurt, Stirred in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Yogurt, Stirred and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Yogurt, Stirred for free?
Yes! Since Strawberry Yogurt, Stirred contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Yogurt, Stirred with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Yogurt, Stirred and adds it to your daily hydration log. Simply log Strawberry Yogurt, Stirred in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Yogurt, Stirred as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Yogurt, Stirred and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Yogurt, Stirred nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Yogurt, Stirred data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Yogurt, Stirred
Calcium in Strawberry Yogurt, Stirred supports bone health.
Calcium in Strawberry Yogurt, Stirred is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Yogurt, Stirred supports muscle function.
Calcium in Strawberry Yogurt, Stirred plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Yogurt, Stirred supports heart health.
Calcium in Strawberry Yogurt, Stirred helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Yogurt, Stirred supports nerve transmission.
Calcium in Strawberry Yogurt, Stirred is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Yogurt, Stirred supports blood clotting.
Calcium in Strawberry Yogurt, Stirred is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Yogurt, Stirred supports hormonal secretion.
Calcium in Strawberry Yogurt, Stirred regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Yogurt, Stirred supports weight management.
Calcium in Strawberry Yogurt, Stirred may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Yogurt, Stirred supports dental health.
Calcium in Strawberry Yogurt, Stirred strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Yogurt, Stirred supports blood pressure regulation.
Calcium in Strawberry Yogurt, Stirred, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Strawberry Yogurt, Stirred
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.