Roasted & Salted Plantains

Whole Foods Market

1.99

% from protein

57.71

% from carbs

57.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
800
% Daily value*
Total Fat 36 g
55.4%
Saturated 14 g
70%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 116 g
42.2%
Fiber 4 g
14.3%
Protein 4 g
8%
Vitamin A 6000 IU
Vitamin C 48 mg
Calcium 0 mg
Iron 0 mg

More items Like Roasted & Salted Plantains

Plantains, Roasted & Salted

Whole Foods Market

150 kcal
Plantains, Salted

Whole Foods Market

194 kcal
Whole Macadamia, Dry Roasted & Salted

Whole Foods Market

240 kcal
Dry Roasted & Salted Whole Cashews

Whole Foods Market

160 kcal
Roasted & Lightly Salted Plantains

Suntree

140 kcal
Whole Cashews, Roasted Salted

Market Basket

160 kcal
Roasted & Salted Peruvian Corn

Whole Foods Market

130 kcal
Giant Corn, Roasted & Salted

Whole Foods Market

130 kcal
Jumbo Cashews, Roasted & Salted

Whole Foods Market

160 kcal
Salted Plantains Chips

Mayte

380 kcal
Organic Whole Cashews, Roasted Salted

The Fresh Market

160 kcal
Organic Jumbo Roasted & Salted Cashews

Whole Foods Market

160 kcal
Virginia Peanuts, Dry Roasted & Salted

Whole Foods Market

170 kcal
Dried Edamame Beans Roasted & Salted

Whole Foods Market

130 kcal
Dried Edamame Beans, Roasted & Salted

Whole Foods Market

130 kcal
Dry Roasted & Salted Giant Cashews

Whole Foods Market

170 kcal
Dry Roasted Salted Pumpkin Seed

Whole Foods Market

180 kcal
Jumbo Runner Peanuts, Roasted & Salted

Whole Foods Market

160 kcal
Deluxe Nut Mix, Dry Roasted & Salted

Whole Foods Market

180 kcal
Pumpkin Seeds, In-Shell Roasted & Salted

Whole Foods Market

130 kcal
Plantains Strips, Lightly Salted

LuLu

150 kcal
Salted & Roasted Almonds

Perfect Foods

160 kcal
Soybeans, Roasted & Salted

Rivertrail Foods

130 kcal

Roasted & Salted Plantains Nutrients FAQs

Nutrients

What is the calorie content of Roasted & Salted Plantains?

A typical serving 0.25 cup (40 grams) of Roasted & Salted Plantains contains approximately 200 calories.

You can check the exact calorie content by logging Roasted & Salted Plantains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Salted Plantains have?

The amount of fat in Roasted & Salted Plantains depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Roasted & Salted Plantains contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Salted Plantains have?

The protein content in Roasted & Salted Plantains depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Roasted & Salted Plantains contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted & Salted Plantains, Download Nutribit app for healthier you!

How much sugar does a Roasted & Salted Plantains have?

On average, 0.25 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Salted Plantains.

How Much carbohydrates (carbs) is in Roasted & Salted Plantains?

The amount of carbohydrates (carbs) in Roasted & Salted Plantains depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted & Salted Plantains.

How Much Fiber is in Roasted & Salted Plantains?

Roasted & Salted Plantains contains approximately 1 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Salted Plantains for healthier you!

What vitamins and minerals are in a Roasted & Salted Plantains?

Vitamins in Roasted & Salted Plantains:

  • Vitamin A:Roasted & Salted Plantains has 1500 IU of Vitamin A.
  • Vitamin C:Roasted & Salted Plantains has 12 mg of Vitamin C.

Roasted & Salted Plantains contains following minerals:

  • Roasted & Salted Plantains has 140mg of Sodium, Na.

General

Does Roasted & Salted Plantains contain caffeine?

Roasted & Salted Plantains does not contain any caffeine.

Does Roasted & Salted Plantains contain alcohol?

Roasted & Salted Plantains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Salted Plantains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Plantains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Salted Plantains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Salted Plantains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Plantains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Salted Plantains for free?

Yes absolutely, Since Roasted & Salted Plantains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Salted Plantains with water tracking feature?

Roasted & Salted Plantains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted & Salted Plantains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Plantains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Salted Plantains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Salted Plantains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted & Salted Plantains

Vitamin A in Roasted & Salted Plantains supports eye health.

Vitamin A in Roasted & Salted Plantains is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted & Salted Plantains boosts immune function.

Vitamin A in Roasted & Salted Plantains helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted & Salted Plantains promotes healthy skin.

Vitamin A in Roasted & Salted Plantains supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted & Salted Plantains enhances reproductive health.

Vitamin A in Roasted & Salted Plantains plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted & Salted Plantains supports bone health.

Vitamin A in Roasted & Salted Plantains contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Roasted & Salted Plantains reduces the risk of certain cancers.

Vitamin A in Roasted & Salted Plantains helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted & Salted Plantains promotes healthy development during pregnancy.

Vitamin A in Roasted & Salted Plantains is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted & Salted Plantains maintains healthy mucous membranes.

Vitamin A in Roasted & Salted Plantains helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted & Salted Plantains improves wound healing.

Vitamin A in Roasted & Salted Plantains promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted & Salted Plantains may reduce the risk of macular degeneration.

Vitamin A in Roasted & Salted Plantains, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Roasted & Salted Plantains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP