Spiru-Tein Whey Protein Powder, Vanilla

Nature's Plus

Total Energy

110

kcal

46.28

% from carbs

46.28

% from protein

7.44

% from fats

In 34 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiru-Tein Whey Protein Powder, Vanilla

A typical serving 1 packet of Spiru-Tein Whey Protein Powder, Vanilla (34 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiru-Tein Whey Protein Powder, Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Spiru-Tein Whey Protein Powder, Vanilla contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiru-Tein Whey Protein Powder, Vanilla depends on the ingredients exists in it. On average, 1 packet of Spiru-Tein Whey Protein Powder, Vanilla (about 34 grams) contains approximately 14 grams of protein.

On average, 1 packet (about 34 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 34 grams) contains about 14 grams of carbohydrates.

Spiru-Tein Whey Protein Powder, Vanilla contains approximately 5 grams of fiber in 1 packet (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 packet Spiru-Tein Whey Protein Powder, Vanilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.