Spiru-Tein Whey Protein Powder, Vanilla
Nature's Plus
46.28
% from protein46.28
% from carbs46.28
% from fatNutrition Facts
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Spiru-Tein Whey Protein Powder, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Spiru-Tein Whey Protein Powder, Vanilla has 5000 IU of Vitamin A.
- Vitamin C:Spiru-Tein Whey Protein Powder, Vanilla has 60 mg of Vitamin C.
- Spiru-Tein Whey Protein Powder, Vanilla has 390mg of Calcium.
- Spiru-Tein Whey Protein Powder, Vanilla has 150mg of Sodium, Na.
- Spiru-Tein Whey Protein Powder, Vanilla has 4.5mg of Iron.
What is the calorie content of Spiru-Tein Whey Protein Powder, Vanilla?
A typical serving 1 packet (34 grams) of Spiru-Tein Whey Protein Powder, Vanilla contains approximately 110 calories.
You can check the exact calorie content by logging Spiru-Tein Whey Protein Powder, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiru-Tein Whey Protein Powder, Vanilla have?
The amount of fat in Spiru-Tein Whey Protein Powder, Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Spiru-Tein Whey Protein Powder, Vanilla contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiru-Tein Whey Protein Powder, Vanilla have?
The protein content in Spiru-Tein Whey Protein Powder, Vanilla depends on the ingredients exists in it. On average, 1 packet (34 grams) of Spiru-Tein Whey Protein Powder, Vanilla contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spiru-Tein Whey Protein Powder, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Spiru-Tein Whey Protein Powder, Vanilla have?
On average, 1 packet (34 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiru-Tein Whey Protein Powder, Vanilla.
How Much carbohydrates (carbs) is in Spiru-Tein Whey Protein Powder, Vanilla?
The amount of carbohydrates (carbs) in Spiru-Tein Whey Protein Powder, Vanilla depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiru-Tein Whey Protein Powder, Vanilla.
How Much Fiber is in Spiru-Tein Whey Protein Powder, Vanilla?
Spiru-Tein Whey Protein Powder, Vanilla contains approximately 5 grams of fiber in 1 packet (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiru-Tein Whey Protein Powder, Vanilla for healthier you!
What vitamins and minerals are in a Spiru-Tein Whey Protein Powder, Vanilla?
Vitamins in Spiru-Tein Whey Protein Powder, Vanilla:
Spiru-Tein Whey Protein Powder, Vanilla contains following minerals:
General
Does Spiru-Tein Whey Protein Powder, Vanilla contain caffeine?
Spiru-Tein Whey Protein Powder, Vanilla does not contain any caffeine.
Does Spiru-Tein Whey Protein Powder, Vanilla contain alcohol?
Spiru-Tein Whey Protein Powder, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiru-Tein Whey Protein Powder, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiru-Tein Whey Protein Powder, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiru-Tein Whey Protein Powder, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiru-Tein Whey Protein Powder, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiru-Tein Whey Protein Powder, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiru-Tein Whey Protein Powder, Vanilla for free?
Yes! Since Spiru-Tein Whey Protein Powder, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiru-Tein Whey Protein Powder, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Spiru-Tein Whey Protein Powder, Vanilla and adds it to your daily hydration log. Simply log Spiru-Tein Whey Protein Powder, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiru-Tein Whey Protein Powder, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiru-Tein Whey Protein Powder, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiru-Tein Whey Protein Powder, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiru-Tein Whey Protein Powder, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiru-Tein Whey Protein Powder, Vanilla
Protein and Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla supports bone health.
Protein in Spiru-Tein Whey Protein Powder, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spiru-Tein Whey Protein Powder, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Spiru-Tein Whey Protein Powder, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spiru-Tein Whey Protein Powder, Vanilla supports immune function.
Supports immune function in Spiru-Tein Whey Protein Powder, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spiru-Tein Whey Protein Powder, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spiru-Tein Whey Protein Powder, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spiru-Tein Whey Protein Powder, Vanilla provides energy.
Provides energy in Spiru-Tein Whey Protein Powder, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spiru-Tein Whey Protein Powder, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Spiru-Tein Whey Protein Powder, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spiru-Tein Whey Protein Powder, Vanilla helps in weight management.
Helps in weight management in Spiru-Tein Whey Protein Powder, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spiru-Tein Whey Protein Powder, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spiru-Tein Whey Protein Powder, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spiru-Tein Whey Protein Powder, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Spiru-Tein Whey Protein Powder, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Spiru-Tein Whey Protein Powder, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Spiru-Tein Whey Protein Powder, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla supports digestion.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla supports heart health.
Soluble fiber in Spiru-Tein Whey Protein Powder, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla aids in weight management.
Fiber-rich foods in Spiru-Tein Whey Protein Powder, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla regulates blood sugar.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla promotes gut health.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla lowers the risk of colon cancer.
A high-fiber diet from Spiru-Tein Whey Protein Powder, Vanilla is linked to a reduced risk of colon cancer.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla improves skin health.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla helps lower blood pressure.
Adequate fiber in Spiru-Tein Whey Protein Powder, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla boosts immune function.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla reduces the risk of type 2 diabetes.
Fiber in Spiru-Tein Whey Protein Powder, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla supports eye health.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla boosts immune function.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla promotes healthy skin.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla enhances reproductive health.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla reduces the risk of certain cancers.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla promotes healthy development during pregnancy.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla maintains healthy mucous membranes.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla improves wound healing.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla may reduce the risk of macular degeneration.
Vitamin A in Spiru-Tein Whey Protein Powder, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports bone health.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports muscle function.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports heart health.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports nerve transmission.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports blood clotting.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports hormonal secretion.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports weight management.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports dental health.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla supports blood pressure regulation.
Calcium in Spiru-Tein Whey Protein Powder, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Spiru-Tein Whey Protein Powder, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.