Spiru-Tein, Chai Latte

Nature's Plus

46.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
130
% Daily value*

Sodium, Na 210 mg
9.1%

Potassium, K 180 mg
3.8%

Total Carbohydrates 16 g
5.8%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 14 g
28%

Vitamin A 5000 IU

Vitamin C 60 mg

Calcium 390 mg

Iron 4.5 mg

Spiru-Tein, Chai Latte Nutrients FAQs

Nutrients

What is the calorie content of Spiru-Tein, Chai Latte?

A typical serving 1 packet (36 grams) of Spiru-Tein, Chai Latte contains approximately 130 calories.

You can check the exact calorie content by logging Spiru-Tein, Chai Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiru-Tein, Chai Latte have?

The amount of fat in Spiru-Tein, Chai Latte depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Spiru-Tein, Chai Latte contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiru-Tein, Chai Latte have?

The protein content in Spiru-Tein, Chai Latte depends on the ingredients exists in it. On average, 1 packet (36 grams) of Spiru-Tein, Chai Latte contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Spiru-Tein, Chai Latte, Download Nutribit app for healthier you!

How much sugar does a Spiru-Tein, Chai Latte have?

On average, 1 packet (36 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiru-Tein, Chai Latte.

How Much carbohydrates (carbs) is in Spiru-Tein, Chai Latte?

The amount of carbohydrates (carbs) in Spiru-Tein, Chai Latte depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiru-Tein, Chai Latte.

How Much Fiber is in Spiru-Tein, Chai Latte?

Spiru-Tein, Chai Latte contains approximately 5 grams of fiber in 1 packet (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiru-Tein, Chai Latte for healthier you!

What vitamins and minerals are in a Spiru-Tein, Chai Latte?

Vitamins in Spiru-Tein, Chai Latte:

  • Vitamin A:Spiru-Tein, Chai Latte has 5000 IU of Vitamin A.
  • Vitamin C:Spiru-Tein, Chai Latte has 60 mg of Vitamin C.

Spiru-Tein, Chai Latte contains following minerals:

  • Spiru-Tein, Chai Latte has 390mg of Calcium.
  • Spiru-Tein, Chai Latte has 210mg of Sodium, Na.
  • Spiru-Tein, Chai Latte has 180mg of Potassium, K.
  • Spiru-Tein, Chai Latte has 4.5mg of Iron.

General

Does Spiru-Tein, Chai Latte contain caffeine?

Spiru-Tein, Chai Latte does not contain any caffeine.

Does Spiru-Tein, Chai Latte contain alcohol?

Spiru-Tein, Chai Latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiru-Tein, Chai Latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiru-Tein, Chai Latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiru-Tein, Chai Latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiru-Tein, Chai Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiru-Tein, Chai Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiru-Tein, Chai Latte for free?

Yes! Since Spiru-Tein, Chai Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiru-Tein, Chai Latte with water tracking feature?

Nutribit automatically calculates the water content of Spiru-Tein, Chai Latte and adds it to your daily hydration log. Simply log Spiru-Tein, Chai Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiru-Tein, Chai Latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiru-Tein, Chai Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiru-Tein, Chai Latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiru-Tein, Chai Latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiru-Tein, Chai Latte

Protein and Vitamin A in Spiru-Tein, Chai Latte supports bone health.

  • Protein in Spiru-Tein, Chai Latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spiru-Tein, Chai Latte contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spiru-Tein, Chai Latte supports building and repairing tissues.

Builds and repairs tissues in Spiru-Tein, Chai Latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiru-Tein, Chai Latte supports immune function.

Supports immune function in Spiru-Tein, Chai Latte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiru-Tein, Chai Latte helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiru-Tein, Chai Latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiru-Tein, Chai Latte provides energy.

Provides energy in Spiru-Tein, Chai Latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiru-Tein, Chai Latte supports muscle growth and strength.

Supports muscle growth and strength in Spiru-Tein, Chai Latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiru-Tein, Chai Latte helps in weight management.

Helps in weight management in Spiru-Tein, Chai Latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiru-Tein, Chai Latte aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiru-Tein, Chai Latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiru-Tein, Chai Latte improves skin, hair, and nails.

Improves skin, hair, and nails in Spiru-Tein, Chai Latte is essential for the health and growth of hair, skin, and nails.

Protein in Spiru-Tein, Chai Latte regulates blood sugar levels.

Regulates blood sugar levels in Spiru-Tein, Chai Latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spiru-Tein, Chai Latte supports digestion.

Fiber in Spiru-Tein, Chai Latte aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spiru-Tein, Chai Latte supports heart health.

Soluble fiber in Spiru-Tein, Chai Latte can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spiru-Tein, Chai Latte aids in weight management.

Fiber-rich foods in Spiru-Tein, Chai Latte increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spiru-Tein, Chai Latte regulates blood sugar.

Fiber in Spiru-Tein, Chai Latte helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spiru-Tein, Chai Latte promotes gut health.

Fiber in Spiru-Tein, Chai Latte acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spiru-Tein, Chai Latte lowers the risk of colon cancer.

A high-fiber diet from Spiru-Tein, Chai Latte is linked to a reduced risk of colon cancer.

Fiber in Spiru-Tein, Chai Latte improves skin health.

Fiber in Spiru-Tein, Chai Latte helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spiru-Tein, Chai Latte helps lower blood pressure.

Adequate fiber in Spiru-Tein, Chai Latte may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spiru-Tein, Chai Latte boosts immune function.

Fiber in Spiru-Tein, Chai Latte supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spiru-Tein, Chai Latte reduces the risk of type 2 diabetes.

Fiber in Spiru-Tein, Chai Latte can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spiru-Tein, Chai Latte supports eye health.

Vitamin A in Spiru-Tein, Chai Latte is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spiru-Tein, Chai Latte boosts immune function.

Vitamin A in Spiru-Tein, Chai Latte helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spiru-Tein, Chai Latte promotes healthy skin.

Vitamin A in Spiru-Tein, Chai Latte supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spiru-Tein, Chai Latte enhances reproductive health.

Vitamin A in Spiru-Tein, Chai Latte plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spiru-Tein, Chai Latte reduces the risk of certain cancers.

Vitamin A in Spiru-Tein, Chai Latte helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spiru-Tein, Chai Latte promotes healthy development during pregnancy.

Vitamin A in Spiru-Tein, Chai Latte is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spiru-Tein, Chai Latte maintains healthy mucous membranes.

Vitamin A in Spiru-Tein, Chai Latte helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spiru-Tein, Chai Latte improves wound healing.

Vitamin A in Spiru-Tein, Chai Latte promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spiru-Tein, Chai Latte may reduce the risk of macular degeneration.

Vitamin A in Spiru-Tein, Chai Latte, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spiru-Tein, Chai Latte supports bone health.

Calcium in Spiru-Tein, Chai Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spiru-Tein, Chai Latte supports muscle function.

Calcium in Spiru-Tein, Chai Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spiru-Tein, Chai Latte supports heart health.

Calcium in Spiru-Tein, Chai Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spiru-Tein, Chai Latte supports nerve transmission.

Calcium in Spiru-Tein, Chai Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spiru-Tein, Chai Latte supports blood clotting.

Calcium in Spiru-Tein, Chai Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spiru-Tein, Chai Latte supports hormonal secretion.

Calcium in Spiru-Tein, Chai Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spiru-Tein, Chai Latte supports weight management.

Calcium in Spiru-Tein, Chai Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spiru-Tein, Chai Latte supports dental health.

Calcium in Spiru-Tein, Chai Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spiru-Tein, Chai Latte supports blood pressure regulation.

Calcium in Spiru-Tein, Chai Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Spiru-Tein, Chai Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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