Spiru-Tein, Raspberry Royale
Nature's Plus
48.28
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Spiru-Tein, Raspberry Royale Nutrients FAQs
Nutrients
- Vitamin A:Spiru-Tein, Raspberry Royale has 5000 IU of Vitamin A.
- Vitamin C:Spiru-Tein, Raspberry Royale has 60 mg of Vitamin C.
- Spiru-Tein, Raspberry Royale has 390mg of Calcium.
- Spiru-Tein, Raspberry Royale has 140mg of Sodium, Na.
- Spiru-Tein, Raspberry Royale has 4.5mg of Iron.
What is the calorie content of Spiru-Tein, Raspberry Royale?
A typical serving 1 packet (34 grams) of Spiru-Tein, Raspberry Royale contains approximately 110 calories.
You can check the exact calorie content by logging Spiru-Tein, Raspberry Royale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spiru-Tein, Raspberry Royale have?
The amount of fat in Spiru-Tein, Raspberry Royale depends on the ingredients and preparation method. On average, one serving 1 packet (34 grams) of Spiru-Tein, Raspberry Royale contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spiru-Tein, Raspberry Royale have?
The protein content in Spiru-Tein, Raspberry Royale depends on the ingredients exists in it. On average, 1 packet (34 grams) of Spiru-Tein, Raspberry Royale contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spiru-Tein, Raspberry Royale, Download Nutribit app for healthier you!
How much sugar does a Spiru-Tein, Raspberry Royale have?
On average, 1 packet (34 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiru-Tein, Raspberry Royale.
How Much carbohydrates (carbs) is in Spiru-Tein, Raspberry Royale?
The amount of carbohydrates (carbs) in Spiru-Tein, Raspberry Royale depends on its serving size and preparation. On average, 1 packet (34 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spiru-Tein, Raspberry Royale.
How Much Fiber is in Spiru-Tein, Raspberry Royale?
Spiru-Tein, Raspberry Royale contains approximately 3 grams of fiber in 1 packet (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spiru-Tein, Raspberry Royale for healthier you!
What vitamins and minerals are in a Spiru-Tein, Raspberry Royale?
Vitamins in Spiru-Tein, Raspberry Royale:
Spiru-Tein, Raspberry Royale contains following minerals:
General
Does Spiru-Tein, Raspberry Royale contain caffeine?
Spiru-Tein, Raspberry Royale does not contain any caffeine.
Does Spiru-Tein, Raspberry Royale contain alcohol?
Spiru-Tein, Raspberry Royale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spiru-Tein, Raspberry Royale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiru-Tein, Raspberry Royale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spiru-Tein, Raspberry Royale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spiru-Tein, Raspberry Royale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiru-Tein, Raspberry Royale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spiru-Tein, Raspberry Royale for free?
Yes! Since Spiru-Tein, Raspberry Royale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spiru-Tein, Raspberry Royale with water tracking feature?
Nutribit automatically calculates the water content of Spiru-Tein, Raspberry Royale and adds it to your daily hydration log. Simply log Spiru-Tein, Raspberry Royale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spiru-Tein, Raspberry Royale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spiru-Tein, Raspberry Royale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spiru-Tein, Raspberry Royale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spiru-Tein, Raspberry Royale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spiru-Tein, Raspberry Royale
Protein and Vitamin A in Spiru-Tein, Raspberry Royale supports bone health.
Protein in Spiru-Tein, Raspberry Royale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spiru-Tein, Raspberry Royale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Spiru-Tein, Raspberry Royale supports building and repairing tissues.
Builds and repairs tissues in Spiru-Tein, Raspberry Royale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spiru-Tein, Raspberry Royale supports immune function.
Supports immune function in Spiru-Tein, Raspberry Royale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spiru-Tein, Raspberry Royale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spiru-Tein, Raspberry Royale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spiru-Tein, Raspberry Royale provides energy.
Provides energy in Spiru-Tein, Raspberry Royale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spiru-Tein, Raspberry Royale supports muscle growth and strength.
Supports muscle growth and strength in Spiru-Tein, Raspberry Royale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spiru-Tein, Raspberry Royale helps in weight management.
Helps in weight management in Spiru-Tein, Raspberry Royale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spiru-Tein, Raspberry Royale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spiru-Tein, Raspberry Royale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spiru-Tein, Raspberry Royale improves skin, hair, and nails.
Improves skin, hair, and nails in Spiru-Tein, Raspberry Royale is essential for the health and growth of hair, skin, and nails.
Protein in Spiru-Tein, Raspberry Royale regulates blood sugar levels.
Regulates blood sugar levels in Spiru-Tein, Raspberry Royale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spiru-Tein, Raspberry Royale supports eye health.
Vitamin A in Spiru-Tein, Raspberry Royale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spiru-Tein, Raspberry Royale boosts immune function.
Vitamin A in Spiru-Tein, Raspberry Royale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spiru-Tein, Raspberry Royale promotes healthy skin.
Vitamin A in Spiru-Tein, Raspberry Royale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spiru-Tein, Raspberry Royale enhances reproductive health.
Vitamin A in Spiru-Tein, Raspberry Royale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spiru-Tein, Raspberry Royale reduces the risk of certain cancers.
Vitamin A in Spiru-Tein, Raspberry Royale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spiru-Tein, Raspberry Royale promotes healthy development during pregnancy.
Vitamin A in Spiru-Tein, Raspberry Royale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spiru-Tein, Raspberry Royale maintains healthy mucous membranes.
Vitamin A in Spiru-Tein, Raspberry Royale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spiru-Tein, Raspberry Royale improves wound healing.
Vitamin A in Spiru-Tein, Raspberry Royale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spiru-Tein, Raspberry Royale may reduce the risk of macular degeneration.
Vitamin A in Spiru-Tein, Raspberry Royale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spiru-Tein, Raspberry Royale supports bone health.
Calcium in Spiru-Tein, Raspberry Royale is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spiru-Tein, Raspberry Royale supports muscle function.
Calcium in Spiru-Tein, Raspberry Royale plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spiru-Tein, Raspberry Royale supports heart health.
Calcium in Spiru-Tein, Raspberry Royale helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spiru-Tein, Raspberry Royale supports nerve transmission.
Calcium in Spiru-Tein, Raspberry Royale is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spiru-Tein, Raspberry Royale supports blood clotting.
Calcium in Spiru-Tein, Raspberry Royale is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spiru-Tein, Raspberry Royale supports hormonal secretion.
Calcium in Spiru-Tein, Raspberry Royale regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spiru-Tein, Raspberry Royale supports weight management.
Calcium in Spiru-Tein, Raspberry Royale may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spiru-Tein, Raspberry Royale supports dental health.
Calcium in Spiru-Tein, Raspberry Royale strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spiru-Tein, Raspberry Royale supports blood pressure regulation.
Calcium in Spiru-Tein, Raspberry Royale, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Spiru-Tein, Raspberry Royale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.