Spiru-Tein, Banana Split

Nature's Plus

58.33

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
100
% Daily value*

Sodium, Na 95 mg
4.1%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 14 g
28%

Vitamin A 5000 IU

Vitamin C 60 mg

Calcium 390 mg

Iron 4.5 mg

Spiru-Tein, Banana Split Nutrients FAQs

Nutrients

What is the calorie content of Spiru-Tein, Banana Split?

A typical serving 1 scoop (34 grams) of Spiru-Tein, Banana Split contains approximately 100 calories.

You can check the exact calorie content by logging Spiru-Tein, Banana Split in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiru-Tein, Banana Split have?

The amount of fat in Spiru-Tein, Banana Split depends on the ingredients and preparation method. On average, one serving 1 scoop (34 grams) of Spiru-Tein, Banana Split contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiru-Tein, Banana Split have?

The protein content in Spiru-Tein, Banana Split depends on the ingredients exists in it. On average, 1 scoop (34 grams) of Spiru-Tein, Banana Split contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Spiru-Tein, Banana Split, Download Nutribit app for healthier you!

How much sugar does a Spiru-Tein, Banana Split have?

On average, 1 scoop (34 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiru-Tein, Banana Split.

How Much carbohydrates (carbs) is in Spiru-Tein, Banana Split?

The amount of carbohydrates (carbs) in Spiru-Tein, Banana Split depends on its serving size and preparation. On average, 1 scoop (34 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiru-Tein, Banana Split.

How Much Fiber is in Spiru-Tein, Banana Split?

Spiru-Tein, Banana Split contains approximately 1 grams of fiber in 1 scoop (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiru-Tein, Banana Split for healthier you!

What vitamins and minerals are in a Spiru-Tein, Banana Split?

Vitamins in Spiru-Tein, Banana Split:

  • Vitamin A:Spiru-Tein, Banana Split has 5000 IU of Vitamin A.
  • Vitamin C:Spiru-Tein, Banana Split has 60 mg of Vitamin C.

Spiru-Tein, Banana Split contains following minerals:

  • Spiru-Tein, Banana Split has 390mg of Calcium.
  • Spiru-Tein, Banana Split has 95mg of Sodium, Na.
  • Spiru-Tein, Banana Split has 4.5mg of Iron.

General

Does Spiru-Tein, Banana Split contain caffeine?

Spiru-Tein, Banana Split does not contain any caffeine.

Does Spiru-Tein, Banana Split contain alcohol?

Spiru-Tein, Banana Split does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiru-Tein, Banana Split?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiru-Tein, Banana Split and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiru-Tein, Banana Split quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiru-Tein, Banana Split in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiru-Tein, Banana Split and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiru-Tein, Banana Split for free?

Yes! Since Spiru-Tein, Banana Split contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiru-Tein, Banana Split with water tracking feature?

Nutribit automatically calculates the water content of Spiru-Tein, Banana Split and adds it to your daily hydration log. Simply log Spiru-Tein, Banana Split in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiru-Tein, Banana Split as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiru-Tein, Banana Split and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiru-Tein, Banana Split nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiru-Tein, Banana Split data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiru-Tein, Banana Split

Protein and Vitamin A in Spiru-Tein, Banana Split supports bone health.

  • Protein in Spiru-Tein, Banana Split plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spiru-Tein, Banana Split contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spiru-Tein, Banana Split supports building and repairing tissues.

Builds and repairs tissues in Spiru-Tein, Banana Split is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiru-Tein, Banana Split supports immune function.

Supports immune function in Spiru-Tein, Banana Split is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiru-Tein, Banana Split helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiru-Tein, Banana Split is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiru-Tein, Banana Split provides energy.

Provides energy in Spiru-Tein, Banana Split can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiru-Tein, Banana Split supports muscle growth and strength.

Supports muscle growth and strength in Spiru-Tein, Banana Split is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiru-Tein, Banana Split helps in weight management.

Helps in weight management in Spiru-Tein, Banana Split promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiru-Tein, Banana Split aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiru-Tein, Banana Split is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiru-Tein, Banana Split improves skin, hair, and nails.

Improves skin, hair, and nails in Spiru-Tein, Banana Split is essential for the health and growth of hair, skin, and nails.

Protein in Spiru-Tein, Banana Split regulates blood sugar levels.

Regulates blood sugar levels in Spiru-Tein, Banana Split helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spiru-Tein, Banana Split supports eye health.

Vitamin A in Spiru-Tein, Banana Split is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spiru-Tein, Banana Split boosts immune function.

Vitamin A in Spiru-Tein, Banana Split helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spiru-Tein, Banana Split promotes healthy skin.

Vitamin A in Spiru-Tein, Banana Split supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spiru-Tein, Banana Split enhances reproductive health.

Vitamin A in Spiru-Tein, Banana Split plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spiru-Tein, Banana Split reduces the risk of certain cancers.

Vitamin A in Spiru-Tein, Banana Split helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spiru-Tein, Banana Split promotes healthy development during pregnancy.

Vitamin A in Spiru-Tein, Banana Split is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spiru-Tein, Banana Split maintains healthy mucous membranes.

Vitamin A in Spiru-Tein, Banana Split helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spiru-Tein, Banana Split improves wound healing.

Vitamin A in Spiru-Tein, Banana Split promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spiru-Tein, Banana Split may reduce the risk of macular degeneration.

Vitamin A in Spiru-Tein, Banana Split, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spiru-Tein, Banana Split supports bone health.

Calcium in Spiru-Tein, Banana Split is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spiru-Tein, Banana Split supports muscle function.

Calcium in Spiru-Tein, Banana Split plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spiru-Tein, Banana Split supports heart health.

Calcium in Spiru-Tein, Banana Split helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spiru-Tein, Banana Split supports nerve transmission.

Calcium in Spiru-Tein, Banana Split is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spiru-Tein, Banana Split supports blood clotting.

Calcium in Spiru-Tein, Banana Split is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spiru-Tein, Banana Split supports hormonal secretion.

Calcium in Spiru-Tein, Banana Split regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spiru-Tein, Banana Split supports weight management.

Calcium in Spiru-Tein, Banana Split may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spiru-Tein, Banana Split supports dental health.

Calcium in Spiru-Tein, Banana Split strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spiru-Tein, Banana Split supports blood pressure regulation.

Calcium in Spiru-Tein, Banana Split, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 scoop Spiru-Tein, Banana Split

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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