Tavern Ham & Smoked Gouda Sliders

Unknown

Total Energy

490

kcal

45.81

% from carbs

22.9

% from protein

31.29

% from fats

In 198 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

110mg

36.7%

Sodium, Na

1050mg

45.7%

Potassium, K

470mg

10%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tavern Ham & Smoked Gouda Sliders

A typical serving 1 package of Tavern Ham & Smoked Gouda Sliders (198 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tavern Ham & Smoked Gouda Sliders depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Tavern Ham & Smoked Gouda Sliders contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tavern Ham & Smoked Gouda Sliders depends on the ingredients exists in it. On average, 1 package of Tavern Ham & Smoked Gouda Sliders (about 198 grams) contains approximately 28 grams of protein.

On average, 1 package (about 198 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 198 grams) contains about 56 grams of carbohydrates.

Tavern Ham & Smoked Gouda Sliders contains approximately 2 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tavern Ham & Smoke Gouda Style Sliders

Publix Deli

510 kcal

Tavern Ham, Uncured

Unknown

60 kcal

Smoked Tavern Ham

Publix

80 kcal

Honey Turkey Smoked Gouda Sliders

King's Hawaiian

340 kcal

Smoked Ham & Swiss Sliders

Market Sandwich

320 kcal

Smoked Ham & Gouda Croissant

Fresh Garden Highway

620 kcal

Ham & Smoked Gouda Club

Great To Go By Market District

520 kcal

Tavern Ham Grab And Go Sandwich

Unknown

340 kcal

Chorizo, Egg & Smoked Gouda Breakfast Sliders

White Castle Grocery

490 kcal

Sliders, Mini

Unknown

110 kcal

Tavern Ham

Boar's Head

60 kcal

Ham & Gouda

Taylor Farms

530 kcal

Smoked Gouda

Common Food

70 kcal

Honey Turkey Smoked Gouda Sliders On Sweet Rolls

King's Hawaiian

410 kcal

Ham & Turkey Sliders

Renaissance Food Group

330 kcal

Ham & Jack Sliders

Subway

140 kcal

Sliders, Deluxe Ham

Boar's Head

470 kcal

Ham & Cheese Sliders

Jason's Deli

320 kcal

Ham & Cheddar Sliders

Dietz & Watson

450 kcal

Sliders, Ham & Turkey

King's Hawaiian

140 kcal

Sliders Turkey & Smoked Cheddar Sliders

White Castle Grocery

440 kcal

Apples & Gouda Cheese

Unknown

110 kcal

Prime Rib Gourmet Sliders

Unknown

200 kcal

How to burn 490 calories?

The amount of exercise required to burn off 1 package Tavern Ham & Smoked Gouda Sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.