Seasoned Scallops

Daily Chef

31.21

% from protein

11.35

% from carbs

11.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.8 g(26g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.6 g
3.1%

Cholesterol 7.5 mg
2.5%

Sodium, Na 127.5 mg
5.5%

Total Carbohydrates 1 g
0.4%

Protein 2.8 g
5.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Seasoned Scallops Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Scallops?

A typical serving 4 scallops (103 grams) of Seasoned Scallops contains approximately 140 calories.

You can check the exact calorie content by logging Seasoned Scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Scallops have?

The amount of fat in Seasoned Scallops depends on the ingredients and preparation method. On average, one serving 4 scallops (103 grams) of Seasoned Scallops contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Scallops have?

The protein content in Seasoned Scallops depends on the ingredients exists in it. On average, 4 scallops (103 grams) of Seasoned Scallops contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Scallops, Download Nutribit app for healthier you!

How much sugar does a Seasoned Scallops have?

On average, 4 scallops (103 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Scallops.

How Much carbohydrates (carbs) is in Seasoned Scallops?

The amount of carbohydrates (carbs) in Seasoned Scallops depends on its serving size and preparation. On average, 4 scallops (103 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Scallops.

How Much Fiber is in Seasoned Scallops?

Seasoned Scallops contains approximately 0 grams of fiber in 4 scallops (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Scallops for healthier you!

What vitamins and minerals are in a Seasoned Scallops?

Seasoned Scallops contains following minerals:

  • Seasoned Scallops has 510mg of Sodium, Na.
  • Seasoned Scallops has 0.36mg of Iron.

General

Does Seasoned Scallops contain caffeine?

Seasoned Scallops does not contain any caffeine.

Does Seasoned Scallops contain alcohol?

Seasoned Scallops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Scallops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Scallops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Scallops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Scallops for free?

Yes absolutely, Since Seasoned Scallops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Scallops with water tracking feature?

Seasoned Scallops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Scallops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Scallops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Scallops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Scallops

Protein in Seasoned Scallops supports building and repairing tissues.

Builds and repairs tissues in Seasoned Scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Scallops supports immune function.

Supports immune function in Seasoned Scallops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Scallops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Scallops provides energy.

Provides energy in Seasoned Scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Scallops supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Scallops helps in weight management.

Helps in weight management in Seasoned Scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Scallops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Scallops supports bone health.

Supports bone health in Seasoned Scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Scallops improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Scallops is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Scallops regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seasoned Scallops supports fluid balance.

Maintains Fluid Balance in Seasoned Scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Scallops supports nerve function.

Supports Nerve Function in Seasoned Scallops helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Scallops helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Scallops supports muscle function.

Aids Muscle Function in Seasoned Scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Scallops aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Scallops helps balance pH levels.

Balances pH Levels in Seasoned Scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Scallops supports bone health.

Supports Bone Health in Seasoned Scallops helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 4 scallops Seasoned Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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