Lasagna Italiano with Meat Sauce

Priano

Total Energy

240

kcal

43.7

% from carbs

18.49

% from protein

37.82

% from fats

In 212 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

640mg

27.8%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna Italiano with Meat Sauce

A typical serving 0.08 package of Lasagna Italiano with Meat Sauce (212 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna Italiano with Meat Sauce depends on the ingredients and preparation method. On average, one serving 0.08 package (212 grams) of Lasagna Italiano with Meat Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna Italiano with Meat Sauce depends on the ingredients exists in it. On average, 0.08 package of Lasagna Italiano with Meat Sauce (about 212 grams) contains approximately 11 grams of protein.

On average, 0.08 package (about 212 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 package (about 212 grams) contains about 26 grams of carbohydrates.

Lasagna Italiano with Meat Sauce contains approximately 2 grams of fiber in 0.08 package (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.08 package Lasagna Italiano with Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.