Ravioli, Goat Cheese & Roasted Tomato

Publix Premium

Total Energy

250

kcal

51.88

% from carbs

21.76

% from protein

26.36

% from fats

In 105 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

420mg

18.3%

Potassium, K

140mg

3%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

13g

26%

Calcium, Ca

100mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Goat Cheese & Roasted Tomato

A typical serving 1 cup of Ravioli, Goat Cheese & Roasted Tomato (105 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Goat Cheese & Roasted Tomato depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Ravioli, Goat Cheese & Roasted Tomato contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Goat Cheese & Roasted Tomato depends on the ingredients exists in it. On average, 1 cup of Ravioli, Goat Cheese & Roasted Tomato (about 105 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 105 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 105 grams) contains about 31 grams of carbohydrates.

Ravioli, Goat Cheese & Roasted Tomato contains approximately 3 grams of fiber in 1 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Ravioli, Goat Cheese & Roasted Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.