Uncured Ham & Gruyere Egg Bites
Three Bridges
26.77
% from protein9.45
% from carbs9.45
% from fatNutrition Facts
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Uncured Ham & Gruyere Egg Bites Nutrients FAQs
Nutrients
- Vitamin D:Uncured Ham & Gruyere Egg Bites has 16 IU of Vitamin D.
- Uncured Ham & Gruyere Egg Bites has 260mg of Calcium.
- Uncured Ham & Gruyere Egg Bites has 480mg of Sodium, Na.
- Uncured Ham & Gruyere Egg Bites has 188mg of Potassium, K.
- Uncured Ham & Gruyere Egg Bites has 0.36mg of Iron.
What is the calorie content of Uncured Ham & Gruyere Egg Bites?
A typical serving 1 tray (130 grams) of Uncured Ham & Gruyere Egg Bites contains approximately 240 calories.
You can check the exact calorie content by logging Uncured Ham & Gruyere Egg Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Ham & Gruyere Egg Bites have?
The amount of fat in Uncured Ham & Gruyere Egg Bites depends on the ingredients and preparation method. On average, one serving 1 tray (130 grams) of Uncured Ham & Gruyere Egg Bites contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Ham & Gruyere Egg Bites have?
The protein content in Uncured Ham & Gruyere Egg Bites depends on the ingredients exists in it. On average, 1 tray (130 grams) of Uncured Ham & Gruyere Egg Bites contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Ham & Gruyere Egg Bites, Download Nutribit app for healthier you!
How much sugar does a Uncured Ham & Gruyere Egg Bites have?
On average, 1 tray (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Ham & Gruyere Egg Bites.
How Much carbohydrates (carbs) is in Uncured Ham & Gruyere Egg Bites?
The amount of carbohydrates (carbs) in Uncured Ham & Gruyere Egg Bites depends on its serving size and preparation. On average, 1 tray (130 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Ham & Gruyere Egg Bites.
How Much Fiber is in Uncured Ham & Gruyere Egg Bites?
Uncured Ham & Gruyere Egg Bites contains approximately 0.5 grams of fiber in 1 tray (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Ham & Gruyere Egg Bites for healthier you!
What vitamins and minerals are in a Uncured Ham & Gruyere Egg Bites?
Vitamins in Uncured Ham & Gruyere Egg Bites:
Uncured Ham & Gruyere Egg Bites contains following minerals:
General
Does Uncured Ham & Gruyere Egg Bites contain caffeine?
Uncured Ham & Gruyere Egg Bites does not contain any caffeine.
Does Uncured Ham & Gruyere Egg Bites contain alcohol?
Uncured Ham & Gruyere Egg Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Ham & Gruyere Egg Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Ham & Gruyere Egg Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Ham & Gruyere Egg Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Ham & Gruyere Egg Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Ham & Gruyere Egg Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Ham & Gruyere Egg Bites for free?
Yes! Since Uncured Ham & Gruyere Egg Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Ham & Gruyere Egg Bites with water tracking feature?
Nutribit automatically calculates the water content of Uncured Ham & Gruyere Egg Bites and adds it to your daily hydration log. Simply log Uncured Ham & Gruyere Egg Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Ham & Gruyere Egg Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Ham & Gruyere Egg Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Ham & Gruyere Egg Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Ham & Gruyere Egg Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Ham & Gruyere Egg Bites
Protein in Uncured Ham & Gruyere Egg Bites supports building and repairing tissues.
Builds and repairs tissues in Uncured Ham & Gruyere Egg Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Ham & Gruyere Egg Bites supports immune function.
Supports immune function in Uncured Ham & Gruyere Egg Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Ham & Gruyere Egg Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Ham & Gruyere Egg Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Ham & Gruyere Egg Bites provides energy.
Provides energy in Uncured Ham & Gruyere Egg Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Ham & Gruyere Egg Bites supports muscle growth and strength.
Supports muscle growth and strength in Uncured Ham & Gruyere Egg Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Ham & Gruyere Egg Bites helps in weight management.
Helps in weight management in Uncured Ham & Gruyere Egg Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Ham & Gruyere Egg Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Ham & Gruyere Egg Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Ham & Gruyere Egg Bites supports bone health.
Supports bone health in Uncured Ham & Gruyere Egg Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Ham & Gruyere Egg Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Ham & Gruyere Egg Bites is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Ham & Gruyere Egg Bites regulates blood sugar levels.
Regulates blood sugar levels in Uncured Ham & Gruyere Egg Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Uncured Ham & Gruyere Egg Bites supports bone health.
Calcium in Uncured Ham & Gruyere Egg Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Uncured Ham & Gruyere Egg Bites supports muscle function.
Calcium in Uncured Ham & Gruyere Egg Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Uncured Ham & Gruyere Egg Bites supports heart health.
Calcium in Uncured Ham & Gruyere Egg Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Uncured Ham & Gruyere Egg Bites supports nerve transmission.
Calcium in Uncured Ham & Gruyere Egg Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Uncured Ham & Gruyere Egg Bites supports blood clotting.
Calcium in Uncured Ham & Gruyere Egg Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Uncured Ham & Gruyere Egg Bites supports hormonal secretion.
Calcium in Uncured Ham & Gruyere Egg Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Uncured Ham & Gruyere Egg Bites supports weight management.
Calcium in Uncured Ham & Gruyere Egg Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Uncured Ham & Gruyere Egg Bites supports dental health.
Calcium in Uncured Ham & Gruyere Egg Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Uncured Ham & Gruyere Egg Bites supports blood pressure regulation.
Calcium in Uncured Ham & Gruyere Egg Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Uncured Ham & Gruyere Egg Bites supports fluid balance.
Maintains Fluid Balance in Uncured Ham & Gruyere Egg Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Ham & Gruyere Egg Bites supports nerve function.
Supports Nerve Function in Uncured Ham & Gruyere Egg Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Ham & Gruyere Egg Bites helps regulate blood pressure.
Regulates Blood Pressure in Uncured Ham & Gruyere Egg Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Ham & Gruyere Egg Bites supports muscle function.
Aids Muscle Function in Uncured Ham & Gruyere Egg Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Ham & Gruyere Egg Bites aids nutrient absorption.
Improves Nutrient Absorption in Uncured Ham & Gruyere Egg Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Ham & Gruyere Egg Bites helps balance pH levels.
Balances pH Levels in Uncured Ham & Gruyere Egg Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Ham & Gruyere Egg Bites supports bone health.
Supports Bone Health in Uncured Ham & Gruyere Egg Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 tray Uncured Ham & Gruyere Egg Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.