Oats & More
First Street
6.4
% from protein86.4
% from carbs86.4
% from fatNutrition Facts
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Oats & More Nutrients FAQs
Nutrients
- Vitamin A:Oats & More has 1250 IU of Vitamin A.
- Vitamin C:Oats & More has 6 mg of Vitamin C.
- Oats & More has 135mg of Sodium, Na.
- Oats & More has 9mg of Iron.
What is the calorie content of Oats & More?
A typical serving 0.75 cup (32 grams) of Oats & More contains approximately 120 calories.
You can check the exact calorie content by logging Oats & More in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & More have?
The amount of fat in Oats & More depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Oats & More contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & More have?
The protein content in Oats & More depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Oats & More contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & More, Download Nutribit app for healthier you!
How much sugar does a Oats & More have?
On average, 0.75 cup (32 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & More.
How Much carbohydrates (carbs) is in Oats & More?
The amount of carbohydrates (carbs) in Oats & More depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & More.
How Much Fiber is in Oats & More?
Oats & More contains approximately 2 grams of fiber in 0.75 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & More for healthier you!
What vitamins and minerals are in a Oats & More?
Vitamins in Oats & More:
Oats & More contains following minerals:
General
Does Oats & More contain caffeine?
Oats & More does not contain any caffeine.
Does Oats & More contain alcohol?
Oats & More does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & More?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & More and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & More quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & More in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & More and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & More for free?
Yes! Since Oats & More contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & More with water tracking feature?
Nutribit automatically calculates the water content of Oats & More and adds it to your daily hydration log. Simply log Oats & More in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & More as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & More and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & More nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & More data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & More
Vitamin A in Oats & More supports eye health.
Vitamin A in Oats & More is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oats & More boosts immune function.
Vitamin A in Oats & More helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oats & More promotes healthy skin.
Vitamin A in Oats & More supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oats & More enhances reproductive health.
Vitamin A in Oats & More plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oats & More supports bone health.
Vitamin A in Oats & More contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Oats & More reduces the risk of certain cancers.
Vitamin A in Oats & More helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oats & More promotes healthy development during pregnancy.
Vitamin A in Oats & More is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oats & More maintains healthy mucous membranes.
Vitamin A in Oats & More helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oats & More improves wound healing.
Vitamin A in Oats & More promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oats & More may reduce the risk of macular degeneration.
Vitamin A in Oats & More, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Oats & More
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.