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Old Fashioned Oats Whole Grain Rolled Oats

First Street

150

kcal Energy

72.5%

% from carbs

12.9%

% from protein

14.6%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 0 g
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Oats Whole Grain Rolled Oats

Nutrients

What is the calorie content of Old Fashioned Oats Whole Grain Rolled Oats?

A typical serving 0.5 cup dry of Old Fashioned Oats Whole Grain Rolled Oats (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Old Fashioned Oats Whole Grain Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old Fashioned Oats Whole Grain Rolled Oats have?

The amount of fat in Old Fashioned Oats Whole Grain Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Old Fashioned Oats Whole Grain Rolled Oats contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Old Fashioned Oats Whole Grain Rolled Oats have?

The protein content in Old Fashioned Oats Whole Grain Rolled Oats depends on the ingredients exists in it. On average, 0.5 cup dry of Old Fashioned Oats Whole Grain Rolled Oats (about 40 grams) contains approximately 5 grams of protein.

Is Old Fashioned Oats Whole Grain Rolled Oats a good source of protein?

The protein content in Old Fashioned Oats Whole Grain Rolled Oats depends on the ingredients exists in it. On average, 0.5 cup dry of Old Fashioned Oats Whole Grain Rolled Oats (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Old Fashioned Oats Whole Grain Rolled Oats have?

On average, 0.5 cup dry (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Old Fashioned Oats Whole Grain Rolled Oats contain added sugar?

On average, 0.5 cup dry (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Old Fashioned Oats Whole Grain Rolled Oats?

On average, 0.5 cup dry (about 40 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Old Fashioned Oats Whole Grain Rolled Oats?

Old Fashioned Oats Whole Grain Rolled Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Old Fashioned Oats Whole Grain Rolled Oats?

Old Fashioned Oats Whole Grain Rolled Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Old Fashioned Oats Whole Grain Rolled Oats suitable for vegans?

Old Fashioned Oats Whole Grain Rolled Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Old Fashioned Oats Whole Grain Rolled Oats contain caffeine?

Old Fashioned Oats Whole Grain Rolled Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Old Fashioned Oats Whole Grain Rolled Oats contain alcohol?

Old Fashioned Oats Whole Grain Rolled Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Old Fashioned Oats Whole Grain Rolled Oats healthier?

Old Fashioned Oats Whole Grain Rolled Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Old Fashioned Oats Whole Grain Rolled Oats in Nutribit?

Old Fashioned Oats Whole Grain Rolled Oats contains approximately 4 grams of fiber in 0.5 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Old Fashioned Oats Whole Grain Rolled Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Oats Whole Grain Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old Fashioned Oats Whole Grain Rolled Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old Fashioned Oats Whole Grain Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Oats Whole Grain Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old Fashioned Oats Whole Grain Rolled Oats for free?

Yes absolutely, Since Old Fashioned Oats Whole Grain Rolled Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old Fashioned Oats Whole Grain Rolled Oats with water tracking feature?

Old Fashioned Oats Whole Grain Rolled Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Old Fashioned Oats Whole Grain Rolled Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Oats Whole Grain Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old Fashioned Oats Whole Grain Rolled Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old Fashioned Oats Whole Grain Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!