Potato Salad with Herbs, Red Skin

First Street

3.29

% from protein

41.15

% from carbs

41.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.1 g(212g)
Amount per serving
Calories
348.5
% Daily value*
Total Fat 22.7 g
35%
Saturated 3.8 g
18.9%
Cholesterol 22.7 mg
7.6%
Sodium, Na 954.5 mg
41.5%
Total Carbohydrates 37.9 g
13.8%
Fiber 3 g
10.8%
Sugars 1.5 g
3%
Protein 3 g
6.1%
Vitamin A 0 IU
Vitamin C 13.6 mg
Calcium 39.4 mg
Iron 5.5 mg

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Potato Salad with Herbs, Red Skin Nutrients FAQs

Nutrients

What is the calorie content of Potato Salad with Herbs, Red Skin?

A typical serving 0.66 cup (140 grams) of Potato Salad with Herbs, Red Skin contains approximately 230 calories.

You can check the exact calorie content by logging Potato Salad with Herbs, Red Skin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Salad with Herbs, Red Skin have?

The amount of fat in Potato Salad with Herbs, Red Skin depends on the ingredients and preparation method. On average, one serving 0.66 cup (140 grams) of Potato Salad with Herbs, Red Skin contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Salad with Herbs, Red Skin have?

The protein content in Potato Salad with Herbs, Red Skin depends on the ingredients exists in it. On average, 0.66 cup (140 grams) of Potato Salad with Herbs, Red Skin contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Salad with Herbs, Red Skin, Download Nutribit app for healthier you!

How much sugar does a Potato Salad with Herbs, Red Skin have?

On average, 0.66 cup (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Salad with Herbs, Red Skin.

How Much carbohydrates (carbs) is in Potato Salad with Herbs, Red Skin?

The amount of carbohydrates (carbs) in Potato Salad with Herbs, Red Skin depends on its serving size and preparation. On average, 0.66 cup (140 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Salad with Herbs, Red Skin.

How Much Fiber is in Potato Salad with Herbs, Red Skin?

Potato Salad with Herbs, Red Skin contains approximately 2 grams of fiber in 0.66 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Salad with Herbs, Red Skin for healthier you!

What vitamins and minerals are in a Potato Salad with Herbs, Red Skin?

Vitamins in Potato Salad with Herbs, Red Skin:

  • Vitamin C:Potato Salad with Herbs, Red Skin has 9 mg of Vitamin C.

Potato Salad with Herbs, Red Skin contains following minerals:

  • Potato Salad with Herbs, Red Skin has 26mg of Calcium.
  • Potato Salad with Herbs, Red Skin has 630mg of Sodium, Na.
  • Potato Salad with Herbs, Red Skin has 3.6mg of Iron.

General

Does Potato Salad with Herbs, Red Skin contain caffeine?

Potato Salad with Herbs, Red Skin does not contain any caffeine.

Does Potato Salad with Herbs, Red Skin contain alcohol?

Potato Salad with Herbs, Red Skin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Salad with Herbs, Red Skin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Salad with Herbs, Red Skin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Salad with Herbs, Red Skin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Salad with Herbs, Red Skin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Salad with Herbs, Red Skin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Salad with Herbs, Red Skin for free?

Yes! Since Potato Salad with Herbs, Red Skin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Salad with Herbs, Red Skin with water tracking feature?

Nutribit automatically calculates the water content of Potato Salad with Herbs, Red Skin and adds it to your daily hydration log. Simply log Potato Salad with Herbs, Red Skin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Salad with Herbs, Red Skin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Salad with Herbs, Red Skin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Salad with Herbs, Red Skin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Salad with Herbs, Red Skin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Salad with Herbs, Red Skin

Sodium, Na in Potato Salad with Herbs, Red Skin supports fluid balance.

Maintains Fluid Balance in Potato Salad with Herbs, Red Skin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Salad with Herbs, Red Skin supports nerve function.

Supports Nerve Function in Potato Salad with Herbs, Red Skin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Salad with Herbs, Red Skin helps regulate blood pressure.

Regulates Blood Pressure in Potato Salad with Herbs, Red Skin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Salad with Herbs, Red Skin supports muscle function.

Aids Muscle Function in Potato Salad with Herbs, Red Skin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Salad with Herbs, Red Skin aids nutrient absorption.

Improves Nutrient Absorption in Potato Salad with Herbs, Red Skin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Salad with Herbs, Red Skin helps balance pH levels.

Balances pH Levels in Potato Salad with Herbs, Red Skin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Salad with Herbs, Red Skin supports bone health.

Supports Bone Health in Potato Salad with Herbs, Red Skin helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.66 cup Potato Salad with Herbs, Red Skin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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