Red Skin Potato Salad

Common Food

2.44

% from protein

31.71

% from carbs

31.71

% from fat

Red Skin Potato Salad Nutrients FAQs

Nutrients

What is the calorie content of Red Skin Potato Salad?

A typical serving 3 oz (85 grams) of Red Skin Potato Salad contains approximately 160 calories.

You can check the exact calorie content by logging Red Skin Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Skin Potato Salad have?

The amount of fat in Red Skin Potato Salad depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Red Skin Potato Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Skin Potato Salad have?

The protein content in Red Skin Potato Salad depends on the ingredients exists in it. On average, 3 oz (85 grams) of Red Skin Potato Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Skin Potato Salad, Download Nutribit app for healthier you!

How much sugar does a Red Skin Potato Salad have?

On average, 3 oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Skin Potato Salad.

How Much carbohydrates (carbs) is in Red Skin Potato Salad?

The amount of carbohydrates (carbs) in Red Skin Potato Salad depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Skin Potato Salad.

How Much Fiber is in Red Skin Potato Salad?

Red Skin Potato Salad contains approximately 1 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Skin Potato Salad for healthier you!

What vitamins and minerals are in a Red Skin Potato Salad?

Red Skin Potato Salad contains following minerals:

  • Red Skin Potato Salad has 370mg of Sodium, Na.

General

Does Red Skin Potato Salad contain caffeine?

Red Skin Potato Salad does not contain any caffeine.

Does Red Skin Potato Salad contain alcohol?

Red Skin Potato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Skin Potato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Skin Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Skin Potato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Skin Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Skin Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Skin Potato Salad for free?

Yes! Since Red Skin Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Skin Potato Salad with water tracking feature?

Nutribit automatically calculates the water content of Red Skin Potato Salad and adds it to your daily hydration log. Simply log Red Skin Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Skin Potato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Skin Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Skin Potato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Skin Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Skin Potato Salad

Sodium, Na in Red Skin Potato Salad supports fluid balance.

Maintains Fluid Balance in Red Skin Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Skin Potato Salad supports nerve function.

Supports Nerve Function in Red Skin Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Skin Potato Salad helps regulate blood pressure.

Regulates Blood Pressure in Red Skin Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Skin Potato Salad supports muscle function.

Aids Muscle Function in Red Skin Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Skin Potato Salad aids nutrient absorption.

Improves Nutrient Absorption in Red Skin Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Skin Potato Salad helps balance pH levels.

Balances pH Levels in Red Skin Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Skin Potato Salad supports bone health.

Supports Bone Health in Red Skin Potato Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 3 oz Red Skin Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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