Salad, Red Skin Potato

Keybrand Deli Classics

Total Energy

170

kcal

47.34

% from carbs

4.73

% from protein

47.93

% from fats

In 135 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

260mg

11.3%

Potassium, K

330mg

7%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

20mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Red Skin Potato

A typical serving 0.5 cup of Salad, Red Skin Potato (135 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Red Skin Potato depends on the ingredients and preparation method. On average, one serving 0.5 cup (135 grams) of Salad, Red Skin Potato contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Red Skin Potato depends on the ingredients exists in it. On average, 0.5 cup of Salad, Red Skin Potato (about 135 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 135 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 135 grams) contains about 20 grams of carbohydrates.

Salad, Red Skin Potato contains approximately 2 grams of fiber in 0.5 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Salad, Red Skin Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.