Mediterranean Potato Puffs Bourekas
Tnuva
6.1
% from protein50
% from carbs50
% from fatNutrition Facts
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Mediterranean Potato Puffs Bourekas Nutrients FAQs
Nutrients
- Mediterranean Potato Puffs Bourekas has 560mg of Sodium, Na.
- Mediterranean Potato Puffs Bourekas has 0.36mg of Iron.
What is the calorie content of Mediterranean Potato Puffs Bourekas?
A typical serving 3 units (135 grams) of Mediterranean Potato Puffs Bourekas contains approximately 330 calories.
You can check the exact calorie content by logging Mediterranean Potato Puffs Bourekas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Potato Puffs Bourekas have?
The amount of fat in Mediterranean Potato Puffs Bourekas depends on the ingredients and preparation method. On average, one serving 3 units (135 grams) of Mediterranean Potato Puffs Bourekas contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Potato Puffs Bourekas have?
The protein content in Mediterranean Potato Puffs Bourekas depends on the ingredients exists in it. On average, 3 units (135 grams) of Mediterranean Potato Puffs Bourekas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Potato Puffs Bourekas, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Potato Puffs Bourekas have?
On average, 3 units (135 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Potato Puffs Bourekas.
How Much carbohydrates (carbs) is in Mediterranean Potato Puffs Bourekas?
The amount of carbohydrates (carbs) in Mediterranean Potato Puffs Bourekas depends on its serving size and preparation. On average, 3 units (135 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Potato Puffs Bourekas.
How Much Fiber is in Mediterranean Potato Puffs Bourekas?
Mediterranean Potato Puffs Bourekas contains approximately 0 grams of fiber in 3 units (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Potato Puffs Bourekas for healthier you!
What vitamins and minerals are in a Mediterranean Potato Puffs Bourekas?
Mediterranean Potato Puffs Bourekas contains following minerals:
General
Does Mediterranean Potato Puffs Bourekas contain caffeine?
Mediterranean Potato Puffs Bourekas does not contain any caffeine.
Does Mediterranean Potato Puffs Bourekas contain alcohol?
Mediterranean Potato Puffs Bourekas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Potato Puffs Bourekas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Potato Puffs Bourekas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Potato Puffs Bourekas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Potato Puffs Bourekas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Potato Puffs Bourekas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Potato Puffs Bourekas for free?
Yes! Since Mediterranean Potato Puffs Bourekas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Potato Puffs Bourekas with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Potato Puffs Bourekas and adds it to your daily hydration log. Simply log Mediterranean Potato Puffs Bourekas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Potato Puffs Bourekas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Potato Puffs Bourekas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Potato Puffs Bourekas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Potato Puffs Bourekas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Potato Puffs Bourekas
Sodium, Na in Mediterranean Potato Puffs Bourekas supports fluid balance.
Maintains Fluid Balance in Mediterranean Potato Puffs Bourekas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Potato Puffs Bourekas supports nerve function.
Supports Nerve Function in Mediterranean Potato Puffs Bourekas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Potato Puffs Bourekas helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Potato Puffs Bourekas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Potato Puffs Bourekas supports muscle function.
Aids Muscle Function in Mediterranean Potato Puffs Bourekas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Potato Puffs Bourekas aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Potato Puffs Bourekas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Potato Puffs Bourekas helps balance pH levels.
Balances pH Levels in Mediterranean Potato Puffs Bourekas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Potato Puffs Bourekas supports bone health.
Supports Bone Health in Mediterranean Potato Puffs Bourekas helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 3 units Mediterranean Potato Puffs Bourekas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.