Sweet Potato Toast

Organic

Total Energy

130

kcal

58.91

% from carbs

6.2

% from protein

34.88

% from fats

In 85 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

100mg

4.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

21mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet Potato Toast

A typical serving 14 pcs of Sweet Potato Toast (85 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Toast depends on the ingredients and preparation method. On average, one serving 14 pcs (85 grams) of Sweet Potato Toast contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Toast depends on the ingredients exists in it. On average, 14 pcs of Sweet Potato Toast (about 85 grams) contains approximately 2 grams of protein.

On average, 14 pcs (about 85 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 pcs (about 85 grams) contains about 19 grams of carbohydrates.

Sweet Potato Toast contains approximately 4 grams of fiber in 14 pcs (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweet Potato, Organic

Don Lee Farms

190 kcal

Organic Sweet Potato

R.W. Knudsen Family

100 kcal

Organic Sweet Potato Noodles

Whole Foods Market

90 kcal

Sweet Potato Noodles, Organic

Whole Foods Market

90 kcal

Organic Riced Sweet Potato

Cascadian Farm Organic

100 kcal

Organic Sweet Potato Croutons

Roots

130 kcal

Sweet Potato Spirals, Organic

Grain & Simple

100 kcal

Organic Sweet Potato Flour

Let's Do Organic

110 kcal

Organic Sweet Potato Ravioli

Pasta Prima

210 kcal

Sweet Potato Puree, Organic

Farmer's Market

100 kcal

Organic Sweet Potato Fries

Alexia

110 kcal

Organic Quinoa & Sweet Potato

MorningStar Farms

200 kcal

Organic Sweet Potato Sunshine

Kashi

190 kcal

Organic Crackers, Sweet Potato

RW Garcia

140 kcal

Organic Sweet Potato Crackers

RW Garcia

140 kcal

Sweet Potato Crackers, Organic

RW Garcia

140 kcal

Sweet Potato Chips, Organic

Kirkland Signature

150 kcal

Sesame Potato Toast

Continental, Snack

300 kcal

Sweet Cinnamon Toast

New York

150 kcal

Organic Baby Food, Sweet Potato

Sprout Farmers Market

70 kcal

Roasted Organic, Sweet Potato Slices

Earthbound Farm Organic

140 kcal

Organic Tortilla Chips, Sweet Potato

Lidl

140 kcal

Organic Purple, Sweet Potato Chips

Jans

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 14 pcs Sweet Potato Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.