Sweet Potato Toast
Organic
6.2
% from protein58.91
% from carbs58.91
% from fatNutrition Facts
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Sweet Potato Toast Nutrients FAQs
Nutrients
- Sweet Potato Toast has 21mg of Calcium.
- Sweet Potato Toast has 100mg of Sodium, Na.
- Sweet Potato Toast has 350mg of Potassium, K.
- Sweet Potato Toast has 0.4mg of Iron.
What is the calorie content of Sweet Potato Toast?
A typical serving 14 pcs (85 grams) of Sweet Potato Toast contains approximately 130 calories.
You can check the exact calorie content by logging Sweet Potato Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Toast have?
The amount of fat in Sweet Potato Toast depends on the ingredients and preparation method. On average, one serving 14 pcs (85 grams) of Sweet Potato Toast contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Toast have?
The protein content in Sweet Potato Toast depends on the ingredients exists in it. On average, 14 pcs (85 grams) of Sweet Potato Toast contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Toast, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Toast have?
On average, 14 pcs (85 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Toast.
How Much carbohydrates (carbs) is in Sweet Potato Toast?
The amount of carbohydrates (carbs) in Sweet Potato Toast depends on its serving size and preparation. On average, 14 pcs (85 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Toast.
How Much Fiber is in Sweet Potato Toast?
Sweet Potato Toast contains approximately 4 grams of fiber in 14 pcs (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Toast for healthier you!
What vitamins and minerals are in a Sweet Potato Toast?
Sweet Potato Toast contains following minerals:
General
Does Sweet Potato Toast contain caffeine?
Sweet Potato Toast does not contain any caffeine.
Does Sweet Potato Toast contain alcohol?
Sweet Potato Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Toast for free?
Yes! Since Sweet Potato Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Toast with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Toast and adds it to your daily hydration log. Simply log Sweet Potato Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Toast
How to burn 130 calories?
The amount of exercise required to burn off 14 pcs Sweet Potato Toast
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.