Sweet Potato Spirals, Organic

Grain & Simple

8

% from protein

92

% from carbs

92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25
% Daily value*
Sodium, Na 15 mg
0.7%
Total Carbohydrates 5.8 g
2.1%
Fiber 0.8 g
2.7%
Sugars 1.3 g
2.5%
Protein 0.5 g
1%
Vitamin A 4000 IU
Vitamin C 0.6 mg
Calcium 13 mg
Iron 0.2 mg

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Sweet Potato Spirals, Organic Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Spirals, Organic?

A typical serving 4 oz (113 grams) of Sweet Potato Spirals, Organic contains approximately 100 calories.

You can check the exact calorie content by logging Sweet Potato Spirals, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Spirals, Organic have?

The amount of fat in Sweet Potato Spirals, Organic depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Sweet Potato Spirals, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Spirals, Organic have?

The protein content in Sweet Potato Spirals, Organic depends on the ingredients exists in it. On average, 4 oz (113 grams) of Sweet Potato Spirals, Organic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Spirals, Organic, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Spirals, Organic have?

On average, 4 oz (113 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Spirals, Organic.

How Much carbohydrates (carbs) is in Sweet Potato Spirals, Organic?

The amount of carbohydrates (carbs) in Sweet Potato Spirals, Organic depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Spirals, Organic.

How Much Fiber is in Sweet Potato Spirals, Organic?

Sweet Potato Spirals, Organic contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Spirals, Organic for healthier you!

What vitamins and minerals are in a Sweet Potato Spirals, Organic?

Vitamins in Sweet Potato Spirals, Organic:

  • Vitamin A:Sweet Potato Spirals, Organic has 16000 IU of Vitamin A.
  • Vitamin C:Sweet Potato Spirals, Organic has 2.4 mg of Vitamin C.

Sweet Potato Spirals, Organic contains following minerals:

  • Sweet Potato Spirals, Organic has 52mg of Calcium.
  • Sweet Potato Spirals, Organic has 60mg of Sodium, Na.
  • Sweet Potato Spirals, Organic has 0.72mg of Iron.

General

Does Sweet Potato Spirals, Organic contain caffeine?

Sweet Potato Spirals, Organic does not contain any caffeine.

Does Sweet Potato Spirals, Organic contain alcohol?

Sweet Potato Spirals, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Spirals, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Spirals, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Spirals, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Spirals, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Spirals, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Spirals, Organic for free?

Yes! Since Sweet Potato Spirals, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Spirals, Organic with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Spirals, Organic and adds it to your daily hydration log. Simply log Sweet Potato Spirals, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Spirals, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Spirals, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Spirals, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Spirals, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Spirals, Organic

Vitamin A in Sweet Potato Spirals, Organic supports eye health.

Vitamin A in Sweet Potato Spirals, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Spirals, Organic boosts immune function.

Vitamin A in Sweet Potato Spirals, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Spirals, Organic promotes healthy skin.

Vitamin A in Sweet Potato Spirals, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Spirals, Organic enhances reproductive health.

Vitamin A in Sweet Potato Spirals, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Spirals, Organic supports bone health.

Vitamin A in Sweet Potato Spirals, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Spirals, Organic reduces the risk of certain cancers.

Vitamin A in Sweet Potato Spirals, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Spirals, Organic promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Spirals, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Spirals, Organic maintains healthy mucous membranes.

Vitamin A in Sweet Potato Spirals, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Spirals, Organic improves wound healing.

Vitamin A in Sweet Potato Spirals, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Spirals, Organic may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Spirals, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Sweet Potato Spirals, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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