Lasagna Primavera, made with Cheese & Vegetables
Giovanni Rana
18.18
% from protein35.06
% from carbs35.06
% from fatNutrition Facts
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Lasagna Primavera, made with Cheese & Vegetables Nutrients FAQs
Nutrients
- Vitamin D:Lasagna Primavera, made with Cheese & Vegetables has 40 IU of Vitamin D.
- Lasagna Primavera, made with Cheese & Vegetables has 297mg of Calcium.
- Lasagna Primavera, made with Cheese & Vegetables has 690mg of Sodium, Na.
- Lasagna Primavera, made with Cheese & Vegetables has 392mg of Potassium, K.
- Lasagna Primavera, made with Cheese & Vegetables has 1mg of Iron.
What is the calorie content of Lasagna Primavera, made with Cheese & Vegetables?
A typical serving 1 cup (200 grams) of Lasagna Primavera, made with Cheese & Vegetables contains approximately 370 calories.
You can check the exact calorie content by logging Lasagna Primavera, made with Cheese & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Primavera, made with Cheese & Vegetables have?
The amount of fat in Lasagna Primavera, made with Cheese & Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Lasagna Primavera, made with Cheese & Vegetables contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Primavera, made with Cheese & Vegetables have?
The protein content in Lasagna Primavera, made with Cheese & Vegetables depends on the ingredients exists in it. On average, 1 cup (200 grams) of Lasagna Primavera, made with Cheese & Vegetables contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Primavera, made with Cheese & Vegetables, Download Nutribit app for healthier you!
How much sugar does a Lasagna Primavera, made with Cheese & Vegetables have?
On average, 1 cup (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Primavera, made with Cheese & Vegetables.
How Much carbohydrates (carbs) is in Lasagna Primavera, made with Cheese & Vegetables?
The amount of carbohydrates (carbs) in Lasagna Primavera, made with Cheese & Vegetables depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Primavera, made with Cheese & Vegetables.
How Much Fiber is in Lasagna Primavera, made with Cheese & Vegetables?
Lasagna Primavera, made with Cheese & Vegetables contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Primavera, made with Cheese & Vegetables for healthier you!
What vitamins and minerals are in a Lasagna Primavera, made with Cheese & Vegetables?
Vitamins in Lasagna Primavera, made with Cheese & Vegetables:
Lasagna Primavera, made with Cheese & Vegetables contains following minerals:
General
Does Lasagna Primavera, made with Cheese & Vegetables contain caffeine?
Lasagna Primavera, made with Cheese & Vegetables does not contain any caffeine.
Does Lasagna Primavera, made with Cheese & Vegetables contain alcohol?
Lasagna Primavera, made with Cheese & Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Primavera, made with Cheese & Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Primavera, made with Cheese & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Primavera, made with Cheese & Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Primavera, made with Cheese & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Primavera, made with Cheese & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Primavera, made with Cheese & Vegetables for free?
Yes! Since Lasagna Primavera, made with Cheese & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Primavera, made with Cheese & Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Primavera, made with Cheese & Vegetables and adds it to your daily hydration log. Simply log Lasagna Primavera, made with Cheese & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Primavera, made with Cheese & Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Primavera, made with Cheese & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Primavera, made with Cheese & Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Primavera, made with Cheese & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Primavera, made with Cheese & Vegetables
Protein in Lasagna Primavera, made with Cheese & Vegetables supports building and repairing tissues.
Builds and repairs tissues in Lasagna Primavera, made with Cheese & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Primavera, made with Cheese & Vegetables supports immune function.
Supports immune function in Lasagna Primavera, made with Cheese & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Primavera, made with Cheese & Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Primavera, made with Cheese & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Primavera, made with Cheese & Vegetables provides energy.
Provides energy in Lasagna Primavera, made with Cheese & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Primavera, made with Cheese & Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Primavera, made with Cheese & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Primavera, made with Cheese & Vegetables helps in weight management.
Helps in weight management in Lasagna Primavera, made with Cheese & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Primavera, made with Cheese & Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Primavera, made with Cheese & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Primavera, made with Cheese & Vegetables supports bone health.
Supports bone health in Lasagna Primavera, made with Cheese & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Primavera, made with Cheese & Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Primavera, made with Cheese & Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Primavera, made with Cheese & Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Primavera, made with Cheese & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports bone health.
Calcium in Lasagna Primavera, made with Cheese & Vegetables is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports muscle function.
Calcium in Lasagna Primavera, made with Cheese & Vegetables plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports heart health.
Calcium in Lasagna Primavera, made with Cheese & Vegetables helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports nerve transmission.
Calcium in Lasagna Primavera, made with Cheese & Vegetables is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports blood clotting.
Calcium in Lasagna Primavera, made with Cheese & Vegetables is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports hormonal secretion.
Calcium in Lasagna Primavera, made with Cheese & Vegetables regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports weight management.
Calcium in Lasagna Primavera, made with Cheese & Vegetables may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports dental health.
Calcium in Lasagna Primavera, made with Cheese & Vegetables strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna Primavera, made with Cheese & Vegetables supports blood pressure regulation.
Calcium in Lasagna Primavera, made with Cheese & Vegetables, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna Primavera, made with Cheese & Vegetables supports fluid balance.
Maintains Fluid Balance in Lasagna Primavera, made with Cheese & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Primavera, made with Cheese & Vegetables supports nerve function.
Supports Nerve Function in Lasagna Primavera, made with Cheese & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Primavera, made with Cheese & Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Primavera, made with Cheese & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Primavera, made with Cheese & Vegetables supports muscle function.
Aids Muscle Function in Lasagna Primavera, made with Cheese & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Primavera, made with Cheese & Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Primavera, made with Cheese & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Primavera, made with Cheese & Vegetables helps balance pH levels.
Balances pH Levels in Lasagna Primavera, made with Cheese & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Primavera, made with Cheese & Vegetables supports bone health.
Supports Bone Health in Lasagna Primavera, made with Cheese & Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 cup Lasagna Primavera, made with Cheese & Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.