Family Style Meat Lasagna
Trader Giotto's
28.49
% from protein33.05
% from carbs33.05
% from fatNutrition Facts
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Family Style Meat Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Family Style Meat Lasagna has 500 IU of Vitamin A.
- Vitamin C:Family Style Meat Lasagna has 6 mg of Vitamin C.
- Family Style Meat Lasagna has 250mg of Calcium.
- Family Style Meat Lasagna has 920mg of Sodium, Na.
- Family Style Meat Lasagna has 2.7mg of Iron.
What is the calorie content of Family Style Meat Lasagna?
A typical serving 1 cup (227 grams) of Family Style Meat Lasagna contains approximately 350 calories.
You can check the exact calorie content by logging Family Style Meat Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Style Meat Lasagna have?
The amount of fat in Family Style Meat Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Family Style Meat Lasagna contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Style Meat Lasagna have?
The protein content in Family Style Meat Lasagna depends on the ingredients exists in it. On average, 1 cup (227 grams) of Family Style Meat Lasagna contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Family Style Meat Lasagna, Download Nutribit app for healthier you!
How much sugar does a Family Style Meat Lasagna have?
On average, 1 cup (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Style Meat Lasagna.
How Much carbohydrates (carbs) is in Family Style Meat Lasagna?
The amount of carbohydrates (carbs) in Family Style Meat Lasagna depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Style Meat Lasagna.
How Much Fiber is in Family Style Meat Lasagna?
Family Style Meat Lasagna contains approximately 3 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Style Meat Lasagna for healthier you!
What vitamins and minerals are in a Family Style Meat Lasagna?
Vitamins in Family Style Meat Lasagna:
Family Style Meat Lasagna contains following minerals:
General
Does Family Style Meat Lasagna contain caffeine?
Family Style Meat Lasagna does not contain any caffeine.
Does Family Style Meat Lasagna contain alcohol?
Family Style Meat Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Style Meat Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Style Meat Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Style Meat Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Style Meat Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Style Meat Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Style Meat Lasagna for free?
Yes! Since Family Style Meat Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Style Meat Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Family Style Meat Lasagna and adds it to your daily hydration log. Simply log Family Style Meat Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Style Meat Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Style Meat Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Style Meat Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Style Meat Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Style Meat Lasagna
Protein in Family Style Meat Lasagna supports building and repairing tissues.
Builds and repairs tissues in Family Style Meat Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Style Meat Lasagna supports immune function.
Supports immune function in Family Style Meat Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Style Meat Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Style Meat Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Style Meat Lasagna provides energy.
Provides energy in Family Style Meat Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Style Meat Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Family Style Meat Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Style Meat Lasagna helps in weight management.
Helps in weight management in Family Style Meat Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Style Meat Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Style Meat Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Style Meat Lasagna supports bone health.
Supports bone health in Family Style Meat Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Style Meat Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Family Style Meat Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Family Style Meat Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Family Style Meat Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Family Style Meat Lasagna supports bone health.
Calcium in Family Style Meat Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Family Style Meat Lasagna supports muscle function.
Calcium in Family Style Meat Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Family Style Meat Lasagna supports heart health.
Calcium in Family Style Meat Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Family Style Meat Lasagna supports nerve transmission.
Calcium in Family Style Meat Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Family Style Meat Lasagna supports blood clotting.
Calcium in Family Style Meat Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Family Style Meat Lasagna supports hormonal secretion.
Calcium in Family Style Meat Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Family Style Meat Lasagna supports weight management.
Calcium in Family Style Meat Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Family Style Meat Lasagna supports dental health.
Calcium in Family Style Meat Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Family Style Meat Lasagna supports blood pressure regulation.
Calcium in Family Style Meat Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Family Style Meat Lasagna supports fluid balance.
Maintains Fluid Balance in Family Style Meat Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Style Meat Lasagna supports nerve function.
Supports Nerve Function in Family Style Meat Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Style Meat Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Family Style Meat Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Style Meat Lasagna supports muscle function.
Aids Muscle Function in Family Style Meat Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Style Meat Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Family Style Meat Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Style Meat Lasagna helps balance pH levels.
Balances pH Levels in Family Style Meat Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Style Meat Lasagna supports bone health.
Supports Bone Health in Family Style Meat Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Family Style Meat Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.