Organic Red Lentil, Sedanini

Trader Giotto's

28.18

% from protein

69.38

% from carbs

69.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.7 g(75g)
Amount per serving
Calories
253.3
% Daily value*
Total Fat 0.7 g
1%
Sodium, Na 26.7 mg
1.2%
Total Carbohydrates 42.7 g
15.5%
Fiber 4 g
14.3%
Sugars 0.7 g
1.3%
Protein 17.3 g
34.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 3.6 mg

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Organic Red Lentil, Sedanini Nutrients FAQs

Nutrients

What is the calorie content of Organic Red Lentil, Sedanini?

A typical serving 0.75 cup dry (56 grams) of Organic Red Lentil, Sedanini contains approximately 190 calories.

You can check the exact calorie content by logging Organic Red Lentil, Sedanini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Red Lentil, Sedanini have?

The amount of fat in Organic Red Lentil, Sedanini depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Organic Red Lentil, Sedanini contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Red Lentil, Sedanini have?

The protein content in Organic Red Lentil, Sedanini depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Organic Red Lentil, Sedanini contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Red Lentil, Sedanini, Download Nutribit app for healthier you!

How much sugar does a Organic Red Lentil, Sedanini have?

On average, 0.75 cup dry (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Lentil, Sedanini.

How Much carbohydrates (carbs) is in Organic Red Lentil, Sedanini?

The amount of carbohydrates (carbs) in Organic Red Lentil, Sedanini depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Red Lentil, Sedanini.

How Much Fiber is in Organic Red Lentil, Sedanini?

Organic Red Lentil, Sedanini contains approximately 3 grams of fiber in 0.75 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Lentil, Sedanini for healthier you!

What vitamins and minerals are in a Organic Red Lentil, Sedanini?

Organic Red Lentil, Sedanini contains following minerals:

  • Organic Red Lentil, Sedanini has 20mg of Sodium, Na.
  • Organic Red Lentil, Sedanini has 2.7mg of Iron.

General

Does Organic Red Lentil, Sedanini contain caffeine?

Organic Red Lentil, Sedanini does not contain any caffeine.

Does Organic Red Lentil, Sedanini contain alcohol?

Organic Red Lentil, Sedanini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Red Lentil, Sedanini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Lentil, Sedanini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Red Lentil, Sedanini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Red Lentil, Sedanini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Lentil, Sedanini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Red Lentil, Sedanini for free?

Yes! Since Organic Red Lentil, Sedanini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Red Lentil, Sedanini with water tracking feature?

Nutribit automatically calculates the water content of Organic Red Lentil, Sedanini and adds it to your daily hydration log. Simply log Organic Red Lentil, Sedanini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Red Lentil, Sedanini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Lentil, Sedanini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Red Lentil, Sedanini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Red Lentil, Sedanini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Red Lentil, Sedanini

Protein in Organic Red Lentil, Sedanini supports building and repairing tissues.

Builds and repairs tissues in Organic Red Lentil, Sedanini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Red Lentil, Sedanini supports immune function.

Supports immune function in Organic Red Lentil, Sedanini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Red Lentil, Sedanini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Red Lentil, Sedanini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Red Lentil, Sedanini provides energy.

Provides energy in Organic Red Lentil, Sedanini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Red Lentil, Sedanini supports muscle growth and strength.

Supports muscle growth and strength in Organic Red Lentil, Sedanini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Red Lentil, Sedanini helps in weight management.

Helps in weight management in Organic Red Lentil, Sedanini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Red Lentil, Sedanini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Red Lentil, Sedanini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Red Lentil, Sedanini supports bone health.

Supports bone health in Organic Red Lentil, Sedanini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Red Lentil, Sedanini improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Red Lentil, Sedanini is essential for the health and growth of hair, skin, and nails.

Protein in Organic Red Lentil, Sedanini regulates blood sugar levels.

Regulates blood sugar levels in Organic Red Lentil, Sedanini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 0.75 cup dry Organic Red Lentil, Sedanini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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