Organic Red Lentil Fusilli
H-E-B
28.17
% from protein67.61
% from carbs67.61
% from fatNutrition Facts
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Organic Red Lentil Fusilli Nutrients FAQs
Nutrients
- Organic Red Lentil Fusilli has 490mg of Potassium, K.
- Organic Red Lentil Fusilli has 3.2mg of Iron.
What is the calorie content of Organic Red Lentil Fusilli?
A typical serving 0.75 cup dry (56 grams) of Organic Red Lentil Fusilli contains approximately 210 calories.
You can check the exact calorie content by logging Organic Red Lentil Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Red Lentil Fusilli have?
The amount of fat in Organic Red Lentil Fusilli depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Organic Red Lentil Fusilli contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Red Lentil Fusilli have?
The protein content in Organic Red Lentil Fusilli depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Organic Red Lentil Fusilli contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Red Lentil Fusilli, Download Nutribit app for healthier you!
How much sugar does a Organic Red Lentil Fusilli have?
On average, 0.75 cup dry (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Lentil Fusilli.
How Much carbohydrates (carbs) is in Organic Red Lentil Fusilli?
The amount of carbohydrates (carbs) in Organic Red Lentil Fusilli depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Red Lentil Fusilli.
How Much Fiber is in Organic Red Lentil Fusilli?
Organic Red Lentil Fusilli contains approximately 6 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Lentil Fusilli for healthier you!
What vitamins and minerals are in a Organic Red Lentil Fusilli?
Organic Red Lentil Fusilli contains following minerals:
General
Does Organic Red Lentil Fusilli contain caffeine?
Organic Red Lentil Fusilli does not contain any caffeine.
Does Organic Red Lentil Fusilli contain alcohol?
Organic Red Lentil Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Red Lentil Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Lentil Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Red Lentil Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Red Lentil Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Lentil Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Red Lentil Fusilli for free?
Yes absolutely, Since Organic Red Lentil Fusilli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Red Lentil Fusilli with water tracking feature?
Organic Red Lentil Fusilli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Red Lentil Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Lentil Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Red Lentil Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Red Lentil Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Red Lentil Fusilli
Protein in Organic Red Lentil Fusilli supports building and repairing tissues.
Builds and repairs tissues in Organic Red Lentil Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Red Lentil Fusilli supports immune function.
Supports immune function in Organic Red Lentil Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Red Lentil Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Red Lentil Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Red Lentil Fusilli provides energy.
Provides energy in Organic Red Lentil Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Red Lentil Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Organic Red Lentil Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Red Lentil Fusilli helps in weight management.
Helps in weight management in Organic Red Lentil Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Red Lentil Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Red Lentil Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Red Lentil Fusilli supports bone health.
Supports bone health in Organic Red Lentil Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Red Lentil Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Red Lentil Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Organic Red Lentil Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Organic Red Lentil Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Red Lentil Fusilli supports digestion.
Fiber in Organic Red Lentil Fusilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Red Lentil Fusilli supports heart health.
Soluble fiber in Organic Red Lentil Fusilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Red Lentil Fusilli aids in weight management.
Fiber-rich foods in Organic Red Lentil Fusilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Red Lentil Fusilli regulates blood sugar.
Fiber in Organic Red Lentil Fusilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Red Lentil Fusilli promotes gut health.
Fiber in Organic Red Lentil Fusilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Red Lentil Fusilli lowers the risk of colon cancer.
A high-fiber diet from Organic Red Lentil Fusilli is linked to a reduced risk of colon cancer.
Fiber in Organic Red Lentil Fusilli improves skin health.
Fiber in Organic Red Lentil Fusilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Red Lentil Fusilli helps lower blood pressure.
Adequate fiber in Organic Red Lentil Fusilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Red Lentil Fusilli boosts immune function.
Fiber in Organic Red Lentil Fusilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Red Lentil Fusilli reduces the risk of type 2 diabetes.
Fiber in Organic Red Lentil Fusilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup dry Organic Red Lentil Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.