Pumpkin and Sage Ravioli

The Fresh Market

Total Energy

210

kcal

66.36

% from carbs

12.9

% from protein

20.74

% from fats

In 85 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

40mg

13.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin and Sage Ravioli

A typical serving 85 g of Pumpkin and Sage Ravioli (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin and Sage Ravioli depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Pumpkin and Sage Ravioli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin and Sage Ravioli depends on the ingredients exists in it. On average, 85 g of Pumpkin and Sage Ravioli (about 85 grams) contains approximately 7 grams of protein.

On average, 85 g (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 g (about 85 grams) contains about 36 grams of carbohydrates.

Pumpkin and Sage Ravioli contains approximately 2 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 85 g Pumpkin and Sage Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.