Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit

The Fresh Market

Total Energy

240

kcal

31.93

% from carbs

30.25

% from protein

37.82

% from fats

In 204 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

370mg

16.1%

Potassium, K

337mg

7.2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

24mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit

A typical serving 0.2 meal kit of Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit (204 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (204 grams) of Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit depends on the ingredients exists in it. On average, 0.2 meal kit of Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit (about 204 grams) contains approximately 18 grams of protein.

On average, 0.2 meal kit (about 204 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 meal kit (about 204 grams) contains about 19 grams of carbohydrates.

Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit contains approximately 1 grams of fiber in 0.2 meal kit (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.2 meal kit Roasted Garlic Chicken With Penne & Asparagus Market Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.