Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus

The Fresh Market

Total Energy

300

kcal

29.87

% from carbs

23.38

% from protein

46.75

% from fats

In 215 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

490mg

21.3%

Potassium, K

578mg

12.3%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

18g

36%

Calcium, Ca

39mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus

A typical serving 0.2 meal kit of Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus (215 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (215 grams) of Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus depends on the ingredients exists in it. On average, 0.2 meal kit of Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus (about 215 grams) contains approximately 18 grams of protein.

On average, 0.2 meal kit (about 215 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 meal kit (about 215 grams) contains about 23 grams of carbohydrates.

Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus contains approximately 2 grams of fiber in 0.2 meal kit (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.2 meal kit Market Meal Kits, Brandy Apple Glazed Pork Chops with Sweet Potatoes & Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.