Beef Pastrami Wrap

Whole Foods Market

Total Energy

290

kcal

33.44

% from carbs

21.4

% from protein

45.15

% from fats

In 135 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

630mg

27.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

16g

32%

Calcium, Ca

80mg

Iron, Fe

7.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Pastrami Wrap

A typical serving 4.75 oz of Beef Pastrami Wrap (135 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pastrami Wrap depends on the ingredients and preparation method. On average, one serving 4.75 oz (135 grams) of Beef Pastrami Wrap contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pastrami Wrap depends on the ingredients exists in it. On average, 4.75 oz of Beef Pastrami Wrap (about 135 grams) contains approximately 16 grams of protein.

On average, 4.75 oz (about 135 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.75 oz (about 135 grams) contains about 25 grams of carbohydrates.

Beef Pastrami Wrap contains approximately 0.5 grams of fiber in 4.75 oz (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4.75 oz Beef Pastrami Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.