Chic'n Tikka Masala with Turmeric Quinoa

Sprouts Farmers Market

Total Energy

450

kcal

36.77

% from carbs

10.76

% from protein

52.47

% from fats

In 283 g

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Cholesterol

55mg

18.3%

Sodium, Na

610mg

26.5%

Potassium, K

508mg

10.8%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

12g

24%

Calcium, Ca

69mg

Iron, Fe

4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chic'n Tikka Masala with Turmeric Quinoa

A typical serving 10 oz of Chic'n Tikka Masala with Turmeric Quinoa (283 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chic'n Tikka Masala with Turmeric Quinoa depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Chic'n Tikka Masala with Turmeric Quinoa contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chic'n Tikka Masala with Turmeric Quinoa depends on the ingredients exists in it. On average, 10 oz of Chic'n Tikka Masala with Turmeric Quinoa (about 283 grams) contains approximately 12 grams of protein.

On average, 10 oz (about 283 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 41 grams of carbohydrates.

Chic'n Tikka Masala with Turmeric Quinoa contains approximately 4 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 10 oz Chic'n Tikka Masala with Turmeric Quinoa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.