Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets

Whole Foods Market

Total Energy

110

kcal

0

% from carbs

78.87

% from protein

21.13

% from fats

In 113 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

75mg

3.3%

Potassium, K

290mg

6.2%

Protein

21g

42%

Calcium, Ca

2mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

2560IU

Vitamin D (D2 + D3)

64UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets

A typical serving 4 oz of Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets depends on the ingredients exists in it. On average, 4 oz of Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets (about 113 grams) contains approximately 21 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 4 oz Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.