Petite Grilled Chicken Caesar Salad

Whole Foods Market

Total Energy

510

kcal

9.25

% from carbs

23.12

% from protein

67.63

% from fats

In 216 g

% daily value

Total Fat

39g

60%

Saturated

9g

45%

Cholesterol

85mg

28.3%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

585mg

Iron, Fe

1.8mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petite Grilled Chicken Caesar Salad

A typical serving 7.63 oz of Petite Grilled Chicken Caesar Salad (216 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Petite Grilled Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 7.63 oz (216 grams) of Petite Grilled Chicken Caesar Salad contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Petite Grilled Chicken Caesar Salad depends on the ingredients exists in it. On average, 7.63 oz of Petite Grilled Chicken Caesar Salad (about 216 grams) contains approximately 30 grams of protein.

On average, 7.63 oz (about 216 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.63 oz (about 216 grams) contains about 12 grams of carbohydrates.

Petite Grilled Chicken Caesar Salad contains approximately 2 grams of fiber in 7.63 oz (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 7.63 oz Petite Grilled Chicken Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.